Health and fitness


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Food Intolerances Explained

Food Intolerances Explained

06 January 2022

Issues faced when intolerant to certain kinds of food

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Facts About Veganism

Facts About Veganism

03 January 2022

Things you may have thought you knew about vegnism

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Celebrating Veganuary

Celebrating Veganuary

03 January 2022

Vow to try a vegan diet this month!

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Benefits Of Switching To A Vegan Diet

Benefits Of Switching To A Vegan Diet

03 January 2022

Also debunking misconceptions on a vegan diet

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Avoid Overindulging During The Festive Season

Avoid Overindulging During The Festive Season

06 December 2021

Staying fit and not piling on the pounds while still enjoying the festive fun

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Gear Up For The Last Week Of The Fitness Challenge!

Gear Up For The Last Week Of The Fitness Challenge!

18 November 2021

Delight in some great events to end the challenge

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Events Happening During The Fitness Challenge

Events Happening During The Fitness Challenge

10 November 2021

Stay motivated to get your workout in!

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Dubai Fitness Challenge Events For The 2nd Week

Dubai Fitness Challenge Events For The 2nd Week

04 November 2021

Stay motivated to get a half-hour workout in for the month

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November Is Diabetes Awareness Month

November Is Diabetes Awareness Month

31 October 2021

Spreading awareness this November for Diabetes Awareness Month

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Fitness Events At The Dubai 30x30 Fitness Challenge

Fitness Events At The Dubai 30x30 Fitness Challenge

25 October 2021

Get your daily workout done with the fitness challenge

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Busting Breast Cancer Myths

Busting Breast Cancer Myths

16 October 2021

Doctors from different hospitals weigh in on the myths surrounding breast cancer

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Breast Cancer: Self Examination And Treatment

Breast Cancer: Self Examination And Treatment

10 October 2021

Early detection through self-examinations can help treat breast cancer

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Planning On Starting To Workout?

Planning On Starting To Workout?

06 October 2021

Some tips on how to begin a workout and fitness routine

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Early Detection Signs Of Breast Cancer

Early Detection Signs Of Breast Cancer

30 September 2021

Raising awareness for early detection of breast cancer

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