Health and fitness


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Day In The Life: Dr Andrew Foggitt

Day In The Life: Dr Andrew Foggitt

23 December 2024

In conversation with Dr Andrew Foggitt

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Tips To Start A Health Reset

Tips To Start A Health Reset

23 December 2024

Ways to start a health reset to feel more productive and healthy

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Prevalence Of Vitamin D In The UAE

Prevalence Of Vitamin D In The UAE

22 December 2024

Over 90% in the region are deficient in vitamin D, which can cause weakness in bones and joints

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Fat Loss Vs Weight Loss: What Is The Difference

Fat Loss Vs Weight Loss: What Is The Difference

09 December 2024

If you're unsure about the differences between weight loss and fat loss, let Connector guide you through understanding these differences.

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Day In The Life: Reema Aidasani

Day In The Life: Reema Aidasani

09 December 2024

In conversation with Reema Aidasani

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The Basics Of Cholesterol: What You Need to Know

The Basics Of Cholesterol: What You Need to Know

08 December 2024

Connector explores cholesterol deeply, understanding LDL and HDL and focusing on how lifestyle changes can help maintain healthy levels for better heart and overall health.

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Diabetes - Understanding Causes, Types, Treatment And More

Diabetes - Understanding Causes, Types, Treatment And More

08 November 2024

Diabetes, often called the 'silent pandemic,' is a global health concern.

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Day In The Life: Dr Abdulla Al Rahoomi

Day In The Life: Dr Abdulla Al Rahoomi

08 November 2024

In conversation with Dr Abdulla Al Rahoomi 

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Intermittent Fasting: The Correct Way To Do It, Importance And Need

Intermittent Fasting: The Correct Way To Do It, Importance And Need

08 November 2024

Intermittent fasting involves alternating between fasting and eating on a regular schedule. Let's explore the benefits, potential risks, and other factors to consider before starting intermittent fasting.

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Day In The Life: Dr Ahmed Yacoub

Day In The Life: Dr Ahmed Yacoub

30 October 2024

In conversation with Dr Ahmed Yacoub

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Understanding Kidney Stones: Causes, Symptoms, Treatments

Understanding Kidney Stones: Causes, Symptoms, Treatments

30 October 2024

Kidney stones, also known as urolithiasis, are solid formations formed of minerals and salts that form within the kidneys.

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The Role Of Fibre In Digestive Health

The Role Of Fibre In Digestive Health

30 October 2024

Fibre plays a significant role in promoting healthy digestion and is essential for maintaining good gut health. Let's explore further to understand the importance of fibre in ensuring digestive health and regularity.

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Carbohydrates: Friend Or Foe? Understanding Their Role In Your Diet

Carbohydrates: Friend Or Foe? Understanding Their Role In Your Diet

30 October 2024

Connector reached out to health experts to understand the role of carbohydrates in our diet and determine whether they are friends or enemies.

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Day In The Life: Dr Juliana Korth

Day In The Life: Dr Juliana Korth

29 October 2024

In conversation with Dr Juliana Korth

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