Yoga is not only beneficial for your stability and physical health, but it also impacts your mental well-being. It calms your mind, helps with anxiety, enhances focus, and strengthens brain functions. Whether you are a yoga enthusiast or looking to try it for the first time, we have an exciting event for you. On Saturday, 1 June, ahead of International Day of Yoga, Lululemon is hosting a series of yoga and mindfulness sessions at the Asateer Tent, Atlantis The Palm. And the best part? The sessions are FREE to attend.
With an anticipated attendance of 1,500 guests, these free sessions are open to all experience levels and will be led by Lululemon ambassadors and certified yoga instructors. The event will have a 'Play and Pause' session, which offers a blend of movement and stillness for physical and mental balance, and a 'Sculpt and Flow' session, combining pilates and yoga for a perfect harmony of movement and mindfulness.
The event will take place on Saturday, 1 June, from 9am to 2pm at the Asateer Tent, Atlantis The Palm. Following the yoga and mindfulness sessions, attendees can enjoy healthy bites and refreshments. Additionally, guests will have the opportunity to shop at the Lululemon pop-up on-site.
And with the event being free, it's better to register before attending. To register, sign up via Eventbrite here.
What And When Is International Day of Yoga
The International Day of Yoga celebrated on 21 June, aims to raise global awareness of the many benefits of practising yoga. The 2024 event marks the 10th edition of this celebration, which highlights yoga's contributions to lifelong health and well-being. Yoga is practised in many countries worldwide and is growing in popularity. Recognising its universal appeal, the United Nations declared 21 June as the International Day of Yoga in 2014.