Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

Health Review: GMC Executive Medical

Health Review: GMC Executive Medical

11 May 2016

Check out our review on GMC Clinics Executive Medicals for males and females, with separate packages for those over and under 40 years in Dubai.

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Laser away fat for good

Laser away fat for good

11 May 2016

Looking to get rid of stubborn fat without surgery, anesthesia or downtime in Dubai? Check out SculpSure laser treatment.

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10 Steps To Help You Detox Sugar From Your Body

10 Steps To Help You Detox Sugar From Your Body

10 May 2016

Eating too much sugar triggers a release of the hormone insulin but over time the metabolism becomes inefficient. Here are steps to help you detox sugar from your body.

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Want a better future career? Check out the secrets in your past

Want a better future career? Check out the secrets in your past

10 May 2016

No matter what age you are or what position, your parents are probably influencing your career choices. Each of us needs to separate the ambitions of others from our own.

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How Dreams Fuel Careers

How Dreams Fuel Careers

10 April 2016

People who love what they do for a living, without exception, can all answer this question. We talk about how dreams fuel careers in Dubai.

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Can Social Media Create An Emotional Void?

Can Social Media Create An Emotional Void?

10 April 2016

Communication means some couples find it difficult to connect offline and blame technology for relationship crises. Can social media create an emotional void?

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Living with Polycystic Ovary Syndrome

Living with Polycystic Ovary Syndrome

10 April 2016

Polycystic Ovary Syndrome (PCOS) is one of the most common female hormonal disorders which affects approximately 10% of reproductive age women.

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Review: Preventative Health Screening at Eternity Medicine

Review: Preventative Health Screening at Eternity Medicine

10 April 2016

Many of us visit the doctor when we have a problem, often waiting until it’s too late. Here's our review on Eternity Medicine's preventative health screening.

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Fad diet trends

Fad diet trends

06 March 2016

Many of us reach a time when we want to lose weight quickly to look good in that dress, or to be thin for that big day. Here are some fad diet trends you should know.

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Release The Handbrake: Unleash Yourself For Success

Release The Handbrake: Unleash Yourself For Success

06 March 2016

Dubai-based sports psychologist Caren Diehl says there are three main reasons people don't give their all to get where they want to be in sports, relationships, work, and life.

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Diet and oral health

Diet and oral health

06 March 2016

The most common dental disease is dental caries or tooth decay. Find out more on diet and oral health here.

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Key Elements of Sleep Hygiene

Key Elements of Sleep Hygiene

06 March 2016

Given the high prevalence of anxiety and depressive disorders, it is crucial to examine sleep as an important factor of consideration in overall, optimal wellbeing.

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Crossing the finish line: A beginner’s guide to running

Crossing the finish line: A beginner’s guide to running

09 February 2016

Here are the top five things you should do if you aren’t much of a running enthusiast but want to take up the sport and make it across the finish line.

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Vegan or Vegetarian?

Vegan or Vegetarian?

09 February 2016

Not sure of the difference between vegan and vegetarian? Here are some tips and easy solutions for making the switch in Dubai.

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