Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

Say no to fad diets!

Say no to fad diets!

02 June 2015

Carole Holditch, Nutritionist and Founder of Good Habits has very strong views on fad diets. Find out whether fad diets work or not.

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Secret oils

Secret oils

04 May 2015

Alex Gazzola looks at the healthiest oils you’ll soon be hearing a whole lot more of in Dubai.

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Get oiled

Get oiled

04 May 2015

Connector Dubai takes a look at some other magnificent oils to try or look out for if you're into a healthier lifestyle.

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Five reasons to eat slower

Five reasons to eat slower

04 May 2015

Connector Dubai takes a look at the reasons why you should consider the simple act of eating slower.

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The top 6 detox myths

The top 6 detox myths

04 May 2015

We take a look at the top six detox myths and facts for you to get healthy in Dubai.

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Weak ankles?

Weak ankles?

05 April 2015

Do you have weak ankles? Connector Dubai gives some tips on how to strengthen your ankles and avoid further injuries.

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Our very own world record holders

Our very own world record holders

02 April 2015

Connector rounds up some of our lesser-known, homegrown record holders.

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Think like a winner

Think like a winner

01 March 2015

Want to bounce back from the setbacks and find it easy to reach your goals? Try these six sports psychology techniques and develop your own winning streak.

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Make stress work for you

Make stress work for you

01 March 2015

Stress does not have to be all sweaty palms and panic. Find out what stress zone you are in, then follow these steps to tame your tension.

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Proverbs to live by

Proverbs to live by

01 March 2015

Alex Gazzola investigates some wise words from around the world.

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Three steps to attract health

Three steps to attract health

01 March 2015

How do you know that you're having negative thoughts? Thiba Sharaf gives us some helpful tips to start feeling better.

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Trying to lose weight? Sleep on it.

Trying to lose weight? Sleep on it.

01 March 2015

Tired of fad diets and exercise? Relax; the latest way to keep your weight under control is to sleep it off.

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Snack attack

Snack attack

01 March 2015

Here are some helpful tips from Good Habits on how to prepare healthy snacks.

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What is celergen?

What is celergen?

01 March 2015

Celergen is the Rolls Royce of supplements for your body.

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