Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

9 Healing Holidays to Target Health Issues

9 Healing Holidays to Target Health Issues

06 October 2016

Health and Fitness Travel, the leading experts in healthy holidays worldwide, share their top 10 healing holidays to fix health issues.

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Fitness lowers breast cancer risks

Fitness lowers breast cancer risks

06 October 2016

Thousands of breast cancer cases could be avoided, if we simply embrace an active lifestyle. Fitness First are sharing some insights on what you can do to reduce your risks.

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When is it time to visit your gynaecologist?

When is it time to visit your gynaecologist?

06 October 2016

Here are some of the health-threatening signs that should persuade you to visit your gynaecologist.

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Brest Friends

Brest Friends

06 October 2016

Brest Friends was established in 2005 by Dr Houriya Kazim with the mission to save lives by increasing awareness of breast cancer in the United Arab Emirates.

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Your best summer body

Your best summer body

14 September 2016

Fatima Batook of TIMA Love Life has the perfect tips and tricks to keep you healthy and looking and feeling your very best to help you achieve your best summer body in style.

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Review: Chiropractor at Canadian Medical Centre

Review: Chiropractor at Canadian Medical Centre

14 September 2016

Dr Bezzic is the Chiropractic Physician at Canadian Medical Centre, she specialises in the Cox Flexion Distraction method with spinal decompression. Here's our review.

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Flu during pregnancy

Flu during pregnancy

07 September 2016

Your approach to life changes when you become pregnant. Everything you do has an impact on your body and your unborn baby, and this makes catching flu more complicated.

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Review: Personal training for ladies with Miss Fitness UAE

Review: Personal training for ladies with Miss Fitness UAE

06 September 2016

How to give yourself a body complex! Check out our review on Personal training for ladies with Miss Fitness UAE, Maria, in Dubai.

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10 of the best Yoga Retreats for discovery and adventure

10 of the best Yoga Retreats for discovery and adventure

06 September 2016

For those ready to make the stretch beyond their local yoga studio, Health and Fitness Travel lists the 10 of the best yoga retreats for discovery and adventure.

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Detox and diets

Detox and diets

06 September 2016

The following below are ideal ways to help the body detox and rebuild the immune system.

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Designer detox

Designer detox

05 September 2016

VivaMayr is a medical clinic not a luxury spa, but can hardly be described as torturous! Check out this designer detox!

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Steps to success!

Steps to success!

10 August 2016

With holidays soon a distant memory, and the kids back to school, routines prevail once more. Now is the time to set some health goals.

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A fitness expert’s ‘cant-go-home-without’ grocery list

A fitness expert’s ‘cant-go-home-without’ grocery list

10 August 2016

Fitness First gets you a ticket to healthy eating with a nutrition-conscious line up of 11 super foods that should appear in every grocery list in Dubai.

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10 Ways To Stay Healthy On Holiday

10 Ways To Stay Healthy On Holiday

09 August 2016

Health and Fitness Travel shares their 10 ways to stay healthy on holiday so you can return home happier and healthier.

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