Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

Review: Personal training for ladies with Miss Fitness UAE

Review: Personal training for ladies with Miss Fitness UAE

06 September 2016

How to give yourself a body complex! Check out our review on Personal training for ladies with Miss Fitness UAE, Maria, in Dubai.

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10 of the best Yoga Retreats for discovery and adventure

10 of the best Yoga Retreats for discovery and adventure

06 September 2016

For those ready to make the stretch beyond their local yoga studio, Health and Fitness Travel lists the 10 of the best yoga retreats for discovery and adventure.

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Detox and diets

Detox and diets

06 September 2016

The following below are ideal ways to help the body detox and rebuild the immune system.

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Designer detox

Designer detox

05 September 2016

VivaMayr is a medical clinic not a luxury spa, but can hardly be described as torturous! Check out this designer detox!

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Steps to success!

Steps to success!

10 August 2016

With holidays soon a distant memory, and the kids back to school, routines prevail once more. Now is the time to set some health goals.

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A fitness expert’s ‘cant-go-home-without’ grocery list

A fitness expert’s ‘cant-go-home-without’ grocery list

10 August 2016

Fitness First gets you a ticket to healthy eating with a nutrition-conscious line up of 11 super foods that should appear in every grocery list in Dubai.

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10 Ways To Stay Healthy On Holiday

10 Ways To Stay Healthy On Holiday

09 August 2016

Health and Fitness Travel shares their 10 ways to stay healthy on holiday so you can return home happier and healthier.

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A Beginner’s Guide to Swimming

A Beginner’s Guide to Swimming

19 July 2016

Here are a few tips we've picked up along the way that could help you become an avid swimmer in Dubai.

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Health Review: DNA Health Center for Integrative Medicine, Wellness and Bio-aesthetics

Health Review: DNA Health Center for Integrative Medicine, Wellness and Bio-aesthetics

11 July 2016

DNA is the new global flagship integrative medicine and wellness centre at Al Qasr Hotel, Madinat Jumeirah. Check out our Editor's review in Dubai.

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The ageing game

The ageing game

11 July 2016

Ageing in the hands occurs at multiple levels, the earliest sign being lack of moisture and appearance of fine lines. Here are some helpful tips.

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Sunburn Do’s and Don’ts

Sunburn Do’s and Don’ts

27 June 2016

Whether you are away for the summer and under heavy sun exposure in Dubai, we've listed some helpful tips on how to take care of your skin from sunburn.

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Staying healthy and hydrated during the summer

Staying healthy and hydrated during the summer

26 June 2016

Here are some of our top 3 tips for staying happy, healthy and hydrated in the hot summer months.

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7 Tips On How To Deal With Stress

7 Tips On How To Deal With Stress

19 June 2016

You define the good kind of stress from the bad by its duration and your perception. Here are some helpful tips on how to deal with stress in Dubai.

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A Healthy Ramadan

A Healthy Ramadan

19 June 2016

Here are three tips to stay health-conscious this holy month in Dubai and the UAE.

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