Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

Changing Lifestyles

Changing Lifestyles

02 January 2020

Kibsons started off as a Fruit and Vegetable Wholesaler in 1982, nearly 4 decades ago. 3 years ago their management decided to share the company’s core value proposition and privilege of "premium quality, freshness and affordable prices.

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A Flagship Clinic In The Prime Of The City

A Flagship Clinic In The Prime Of The City

02 January 2020

When one thinks of primary healthcare, there is one clinic that stands out because of the quality and variety of service it offers. With more than 50 expert doctors in 20 specialties and a legacy spanning more than 30 years, Aster Clinic, Bur Dubai.

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10 Diets To Help Achieve Your Weight Loss Goals

10 Diets To Help Achieve Your Weight Loss Goals

02 January 2020

How is the time to set new goals for the year, and if weight loss is one of them, you should know that abs are made in the kitchen. Diet plays a crucial role in your weight loss journey. Here is a beginners’ guide to the most popular diets which can.

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Do You Have A Food Intolerance?

Do You Have A Food Intolerance?

02 January 2020

A food intolerance, or a food sensitivity occurs when a person has difficulty digesting a particular food. This can lead to symptoms such as intestinal gas, abdominal pain or diarrhoea. Lina Doumani, Clinical Dietitian at Allied Medical Center.

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Movember, Step Forward And Get Tested For Prostate Disease

Movember, Step Forward And Get Tested For Prostate Disease

01 November 2019

All men above 45 should get tested. Movember is an annual event during the month of November to raise awareness of men's health issues, such as prostate and testicular cancer.

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Diabetes And How To Prevent And Manage It

Diabetes And How To Prevent And Manage It

01 November 2019

What Is Diabetes? Diabetes is a disease which occurs because the body is not responding to or isn’t producing enough or any insulin. Insulin is the hormone responsible for regulating blood sugar levels. It is needed to let our bodies' cells feed

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The Freshest Produce Straight To Your Home

The Freshest Produce Straight To Your Home

03 October 2019

farmbox is proudly the UAE’s freshest online food store. Dedicated to delivering only the best quality produce at great prices, shop online with farmbox.ae and have your healthy groceries delivered to your doorstep free! With a huge range of organic

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Virtual Reality Technology Is Being Used To Allow Women To Preview Their Surgery Before Going Under The Knife

Virtual Reality Technology Is Being Used To Allow Women To Preview Their Surgery Before Going Under The Knife

02 October 2019

For the first time, aesthetic patients can “try on” their new body or face to finally answer the question every patient has: “How could I look after the procedure?”

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What Is Breast Cancer?

What Is Breast Cancer?

02 October 2019

Breast cancer develops from a cancerous (malignant) cell which develops in the lining of a duct or lobule in one of the breasts. Breast cancer can also develop in men, although this is much less common than breast cancer in women.

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Pink Caravan Ride - A Breast Cancer Awareness Initiative

Pink Caravan Ride - A Breast Cancer Awareness Initiative

02 October 2019

Pink Caravan Ride is a breast cancer awareness initiative under Friends of Cancer Patients (FOCP), a UAE civil society organisation established in 1999. Pink Caravan Ride was founded in 2011 under the patronage of Her Highness Sheikha Jawaher

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Making Healthcare Marketing Work

Making Healthcare Marketing Work

02 September 2019

With over 7 years of Marketing experience in private healthcare, Supriya Taggar, a marketing and business development manager for HealthBay shares with us the challenges, tactics and creation of making healthcare marketing work in the U.A.E

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On Your Journey To Fitness Here’s How Not To Get Injured

On Your Journey To Fitness Here’s How Not To Get Injured

02 September 2019

When we sign up for a gym or a workout class, we have fitness goals. That’s a good thing, however, problem arises when we want to achieve those goals in a shorter period than required. The focus shifts from achieving results by hook or crook rather

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What You Need To Do To Get Started With Yoga At Home

What You Need To Do To Get Started With Yoga At Home

02 September 2019

While it is always advisable to learn the fundamentals of yoga in a live classroom, there’s nothing better than practicing yoga from the comfort of your home, if fighting traffic to make it your class post work is not your thing.

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Routine Health Check-Ups Are Important For You

Routine Health Check-Ups Are Important For You

06 August 2019

It simply means that a healthy person, not curretnly facing any illness in particular, should at least visit their doctor once a year for a general health check-up. It enables doctors to evaluate general state of wellbeing and diagnose health problem

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