Health and fitness


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Making Healthcare Marketing Work

Making Healthcare Marketing Work

02 September 2019

With over 7 years of Marketing experience in private healthcare, Supriya Taggar, a marketing and business development manager for HealthBay shares with us the challenges, tactics and creation of making healthcare marketing work in the U.A.E

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On Your Journey To Fitness Here’s How Not To Get Injured

On Your Journey To Fitness Here’s How Not To Get Injured

02 September 2019

When we sign up for a gym or a workout class, we have fitness goals. That’s a good thing, however, problem arises when we want to achieve those goals in a shorter period than required. The focus shifts from achieving results by hook or crook rather

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What You Need To Do To Get Started With Yoga At Home

What You Need To Do To Get Started With Yoga At Home

02 September 2019

While it is always advisable to learn the fundamentals of yoga in a live classroom, there’s nothing better than practicing yoga from the comfort of your home, if fighting traffic to make it your class post work is not your thing.

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Routine Health Check-Ups Are Important For You

Routine Health Check-Ups Are Important For You

06 August 2019

It simply means that a healthy person, not curretnly facing any illness in particular, should at least visit their doctor once a year for a general health check-up. It enables doctors to evaluate general state of wellbeing and diagnose health problem

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Top Yoga Tips For Beginners

Top Yoga Tips For Beginners

06 August 2019

So you’ve decided to try yoga? How amazing! It is truly is the most wonderful investment for your body and mind you can make. But where to begin? In the last few years Dubai has become a yoga haven. With so many studios, styles and teachers to choose

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Routine Health Check

Routine Health Check

06 August 2019

A routine health checkup is a fundamental element of quality health care for individuals, which is defined as appropriate preventive care to lessen future health decline. Even if you feel healthy, you should visit a primary physician regularly.

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Neck Pain Symptoms And Prevention

Neck Pain Symptoms And Prevention

06 August 2019

ince the time I joined HealthBay Polyclinic as a physiotherapist, majority of my outpatient's complaint about pain surrounding the neck area. In my statistics, every 5th outpatient has neck pain. Please find ideas about how to recognize neck pain.

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Human Resources Isn’t A Thing We Do. It’s The Thing That Runs Our Business.” - Steve Wynn

Human Resources Isn’t A Thing We Do. It’s The Thing That Runs Our Business.” - Steve Wynn

02 July 2019

As a Human Resources Director, I feel responsible for managing the company’s human resources and retaining valuable employees. Essential to this is creating human resources strategies, establishing objectives, coordinating areas such as talent

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Top Summer Health Illnesses To Avoid

Top Summer Health Illnesses To Avoid

01 July 2019

Many of us come from those parts of the world where summer is all about going out and having lots of fun and frolics, however summer in Dubai is different and a little harsher. Going out in the sun is really not a bright idea. Excessive heat

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Basic Habits For Children's Skincare

Basic Habits For Children's Skincare

09 June 2019

Children may experience a variety of skin issues; diaper rashes, dry skin, eczemas and sunburns as their skin is more sensitive. Tips for optimal care are as follows:

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Five Common Children’s Summer Illnesses To Watch Out For

Five Common Children’s Summer Illnesses To Watch Out For

09 June 2019

The summer season can be quite harsh in Dubai. When temperatures start to soar and humidity levels reach above 80%, we need to look after our children beyond keeping them indoors and hydrated. Almost all of us are aware of the common illnesses

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Top Yoga Tips For The Summer

Top Yoga Tips For The Summer

09 June 2019

Somehow, it always feel like this year is hotter than last year. Heat does hamper with our nervous system and when we are out in the sun, we tend to get tired and annoyed easily. All we need to do is to understand the changes the season has brought

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Basic Habits For A Healthy Mouth

Basic Habits For A Healthy Mouth

05 May 2019

It’s no secret that having a beautiful smile can do wonders for our confidence and self-esteem. With recent advances in aesthetic dentistry, more people are opting for cosmetic dentistry to improve their smiles. It is important to note that having

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How To Look After Your Heart

How To Look After Your Heart

05 May 2019

Heart disease is a condition that affects your heart by narrowing or blocking blood vessels that could lead to a heart attack, chest pain or a stroke. Other conditions that affect heart muscles, or valves are also considered forms of heart disease.

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