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All I want for Christmas is a BABY

All I want for Christmas is a BABY

28 December 2017

Adapting to infertility stress is difficult regardless of what the season is. However, the holiday season may impose a bigger impact on infertility stress

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Common vision problems

Common vision problems

04 December 2017

We give you the low down on the symptoms to look out for, causes and treatments with our handy guide…

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Revive your skin for the party season

Revive your skin for the party season

04 December 2017

It’s the festive season and everyone wants to look their best whether it be hair, make up, shoes, dress or accessories you want everything to be perfect for all the social engagements to come.

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'Tis the season to not stress out

'Tis the season to not stress out

04 December 2017

Family flying in? Parties stacking up? Haven’t even started your shopping? Relax, we have all the tips, tricks and solutions so you can enjoy your best, no-stress-fest season yet…

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Christmas Calories

Christmas Calories

04 December 2017

Roast turkey: Running for an hour - 4 slices of turkey and 100g of stuffing is 790 calories. Mince Pies: Swimming - An hour spent on your backstroke or front crawl will help burn

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7 keys to a stress-free Christmas with your man

7 keys to a stress-free Christmas with your man

04 December 2017

Christmas can be a time of stress and conflict for many couples. We’ve got grand expectations and childhood memories that we either want to replicate or totally forget

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Shrink your waist and expand your family! and other myths and facts ON MALE INFERTILITY

Shrink your waist and expand your family! and other myths and facts ON MALE INFERTILITY

27 November 2017

Myth: Age does not affect male fertility. The quality and quantity of a man's sperm begin to decline after age

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Hair Loss: Causes and Therapies

Hair Loss: Causes and Therapies

23 November 2017

Hair loss is a common complaint among woman specially during child bearing age.

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Movember - Male Infertility and Diabetes!

Movember - Male Infertility and Diabetes!

16 November 2017

Wondering what is Movember? Movember is an annual event involving the growing of moustaches during the month of November to raise

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Don’t sugarcoat it, I am a Diabetic

Don’t sugarcoat it, I am a Diabetic

06 November 2017

It is true that diabetes is one of the most common factors that affect your chances of pregnancy. You may have been eating a proper diet

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What is diabetes?

What is diabetes?

05 November 2017

World Diabetes Day is on the 14th November - do you know what it is and the symptoms to look out for? Understand the causes, diagnosis and prevention with our handy guide…

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The top cosmetic surgery procedures amongst men

The top cosmetic surgery procedures amongst men

01 November 2017

More men are choosing cosmetic surgery than ever before as they embrace it as the new norm.

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Using these creams could be damaging to your health

Using these creams could be damaging to your health

29 October 2017

The Ministry of Health and Prevention (MOHAP) has warned the public against three such facial skin care whitening creams that were marketed on social media.

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 Is fish the best way to get omega-3 fats?

Is fish the best way to get omega-3 fats?

29 October 2017

Omega-3 provides many health benefits: promoting brain development in infants, anti-inflammatory, anti-depressant, anti-aging, and the list goes on

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Hotel Cartagena
Hotel Cartagena
July 2018
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