Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

How To Protect Yourself From COVID-19 When Pregnant

How To Protect Yourself From COVID-19 When Pregnant

31 March 2020

The COVID-19 outbreak has raised concerns about possible risks for pregnant women. Authorities, however, cannot yet ascertain the full impact of COVID-19 on them due to a lack of comprehensive scientific data on the matter. 

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Gyms With Virtual Workout Sessions To Do At Home

Gyms With Virtual Workout Sessions To Do At Home

16 March 2020

As gyms and fitness centres are temporarily closed in Dubai, it does not mean that we have to be idle and stop exercising, and we can workout from home. It is important to exercise, especially now when you need a strong immune system. But it's even

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Aster Health Check-Ups Designed For Your Worry-Free Future

Aster Health Check-Ups Designed For Your Worry-Free Future

01 March 2020

When it comes to your health, we don’t take chances, and neither should you. Preventative health care is coming to the forefront as people are becoming increasingly educated and empowered about their own health and wellbeing. People are proactively.

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Child Obesity Explained And How To Reverse It

Child Obesity Explained And How To Reverse It

01 March 2020

Childhood obesity is a serious medical condition that affects children and adolescents. Children who are obese are above the normal weight for their age and height.

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UAE’s Nutrition Labelling Policy

UAE’s Nutrition Labelling Policy

01 March 2020

The findings of one of the largest population studies conducted recently on 33,000 Emirati men between the age of 18 and 30 in the UAE has revealed some startling statistics, with a majority of Emirati men under the age of 30 suffering from obesity.

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What Is Periodontal Disease

What Is Periodontal Disease

02 February 2020

Periodontitis, also generally called gum disease or periodontal disease, begins with bacterial growth in the mouth and if not treated properly may lead to tooth loss due to destruction of the tissue that surrounds teeth. It is possible to have period

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Keeping Your Heart In Check - You’ve Only Got One Heart

Keeping Your Heart In Check - You’ve Only Got One Heart

02 February 2020

Valentine's day is around the corner and most of us have already made plans to go the extra mile for that someone special. But how many of us have done that for ourselves in a long time? This February, Dr. Arun Asok Cheriyan, Specialist Cardiologist.

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The Importance Of Dental Health Check-Ups

The Importance Of Dental Health Check-Ups

02 February 2020

If you think that a dental check-up is restricted to just cavities and general teeth and gum health check-up, then think again. The scope is much wider and it covers a full mouth, tongue, throat, face, head and neck check-up to detect any possible.

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Container Baby Syndrome (CBS)

Container Baby Syndrome (CBS)

02 January 2020

CBS is an umbrella term for physical and developmental problems caused by a child spending too much time in a 'baby container'. As a parent you’ve surely noticed the variety of baby equipment that is sold in baby shops: nursing pillows.

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Changing Lifestyles

Changing Lifestyles

02 January 2020

Kibsons started off as a Fruit and Vegetable Wholesaler in 1982, nearly 4 decades ago. 3 years ago their management decided to share the company’s core value proposition and privilege of "premium quality, freshness and affordable prices.

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A Flagship Clinic In The Prime Of The City

A Flagship Clinic In The Prime Of The City

02 January 2020

When one thinks of primary healthcare, there is one clinic that stands out because of the quality and variety of service it offers. With more than 50 expert doctors in 20 specialties and a legacy spanning more than 30 years, Aster Clinic, Bur Dubai.

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10 Diets To Help Achieve Your Weight Loss Goals

10 Diets To Help Achieve Your Weight Loss Goals

02 January 2020

How is the time to set new goals for the year, and if weight loss is one of them, you should know that abs are made in the kitchen. Diet plays a crucial role in your weight loss journey. Here is a beginners’ guide to the most popular diets which can.

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Do You Have A Food Intolerance?

Do You Have A Food Intolerance?

02 January 2020

A food intolerance, or a food sensitivity occurs when a person has difficulty digesting a particular food. This can lead to symptoms such as intestinal gas, abdominal pain or diarrhoea. Lina Doumani, Clinical Dietitian at Allied Medical Center.

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Movember, Step Forward And Get Tested For Prostate Disease

Movember, Step Forward And Get Tested For Prostate Disease

01 November 2019

All men above 45 should get tested. Movember is an annual event during the month of November to raise awareness of men's health issues, such as prostate and testicular cancer.

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