Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

Beach babe curls at Blow Out Bar

Beach babe curls at Blow Out Bar

01 May 2018

Located in Palm Jumeirah, Blow Out Bar is everything about hair except cuts and colours. The décor is quite chic and modern. It has a colour theme of green and white colours.

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Top Tips For Oral Hygiene

Top Tips For Oral Hygiene

03 April 2018

Your perfect smile is a gateway to your overall well-being. Yes, we are not exaggerating.

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Breathing To Manage Your Anxiety

Breathing To Manage Your Anxiety

03 April 2018

In this fast paced and stressful life we live, anxiety is bound to take its toll on you. An easy technique to tackle these feelings is a Yogic breathing technique called Pranayama.

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Your Skin And You Acne & Anti-aging

Your Skin And You Acne & Anti-aging

02 April 2018

Whether it’s the first zits that appear post-puberty to the creases that form because of college stress, or the bags under your eyes from sleepless nights, your skin tells a story, even if it’s an inconsistent one.

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Exercise, A Stress Buster

Exercise, A Stress Buster

02 April 2018

Stress, now a common cause of heart disease and high blood pressure has been dubbed the ‘silent killer’ of today’s generation.

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REVIEW: A royal bath at  Le Royal Club Spa

REVIEW: A royal bath at Le Royal Club Spa

02 April 2018

As you drive up to Le Méridien Dubai Hotel & Conference Centre, you meander through the hotel property to reach the brand new Royal Club which features Le Royal Club Spa with serene white décor.

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REVIEW: Smash, Yell, Stomp, Tear

REVIEW: Smash, Yell, Stomp, Tear

02 April 2018

How amazing would that be, if we tell you that now you have a place which offers you the opportunity to hurl as many plates and glasses

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All about obesity

All about obesity

03 March 2018

Pizzas, pastas, burgers, butter chicken, - it seems that the list of indulgences are never ending, nor is their availability. Along with the efficiency of home and office delivery

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Fat Transfer Natural Implants

Fat Transfer Natural Implants

01 March 2018

The beauty industry has remained obsessed with the concept of implantation surgery for years.

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REVIEW: Floatfit @ Club Mina Gym

REVIEW: Floatfit @ Club Mina Gym

01 March 2018

Bored with your Yoga class or gym training? We have got something fun and interesting for you to try your legs on!

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In Vitro Fertilisation, a boon for women over 40

In Vitro Fertilisation, a boon for women over 40

04 February 2018

The birth of a child is a happy occasion for any family and a new chapter in the life of a couple, but there are a number of couples who are unable to conceive due to many reasons.

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Review: Rayya Wellness @ The Retreat Palm Dubai

Review: Rayya Wellness @ The Retreat Palm Dubai

03 February 2018

Among Palm Jumeirah’s many hotels lies one very different to the others. The Retreat Palm Dubai MGallery by Sofitel is the first holistic wellbeing resort in the region, in a setting that puts you at ease straight away.

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Healthy habits to suit your busy life

Healthy habits to suit your busy life

03 February 2018

Since we can’t all live at the gym, try adopting these habits for a healthier you.

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Freeze frame

Freeze frame

03 February 2018

Stop wrinkles and fine lines in their tracks, as we bring you the lowdown on Botox - the celebrity anti-ageing weapon of choice

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