Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

Crack your cravings code

Crack your cravings code

01 February 2015

Cravings are totally natural phenomena, but what is your body actually trying to tell you when you crave a particular food - be it an healthy or

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Tips on exercising at work

Tips on exercising at work

01 February 2015

How often are we reminded of the need to take frequent and regular exercise? We all know how important it is to exercise but how do we manage to fit it in with our busy

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10 signs it’s time to get your body back

10 signs it’s time to get your body back

01 January 2015

One day, post-baby, the awful truth finally dawns… you still look six months pregnant and you haven't

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Your ageing skin

Your ageing skin

01 January 2015

For many, the appearance of rough, scaly skin seems like an aesthetic nuisance. Few would instantly assume that ageing skin

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September 2018
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