Health and fitness


Dubai Health: Find out all the information on clinics, medical centres and hospitals offering the highest quality of healthcare services in Dubai and the UAE.

What's waking you?

What's waking you?

06 October 2015

There are many reasons why your sleep may be disturbed: here are the key ones, and what you can do about them.

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Looking after your breast health

Looking after your breast health

06 October 2015

Whether you have Breast cancer symptoms, concerns about family history or want an overall assessment of your breast health, it is essential to follow these three easy steps.

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Think zinc

Think zinc

08 September 2015

Our bodies contain about 2 to 3 grams of zinc, however there are no specific storage sites known for this mineral and so a consistent supply in your diet is necessary.

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Which fruit juice is right for you?

Which fruit juice is right for you?

07 September 2015

With so many fruit juices to choose from, it can be a tough decision to pick the best as far as your health and well-being is concerned. We find out what the experts think you should be drinking.

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Hiding behind food

Hiding behind food

27 August 2015

Enjoying food is one of the sensual pleasures of life, and comfort eating is something we all do to a degree. Here are some healthy tips on how to hide behind food.

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Lifestyle plan @ Love Food

Lifestyle plan @ Love Food

03 August 2015

Love Food is the new gourmet, organic, meal plan delivery service that brings restaurant quality healthy food to your door in Dubai. Here's our editor's review.

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A smarter, healthier way to work

A smarter, healthier way to work

29 June 2015

Here are tips to re-energise your workspace and create a happier, healthier and more productive work environment at home or the office in Dubai.

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CONNECTOR chats to Nathalie Haddad

CONNECTOR chats to Nathalie Haddad

29 June 2015

CONNECTOR Dubai chats with Nathalie Haddad, Founder and Managing Director of Right Bite Nutrition and Catering Services.

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6 reasons to keep a food journal

6 reasons to keep a food journal

29 June 2015

Here are 6 reasons to keep a food journal in Dubai, even for only a couple days.

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Homme improvements

Homme improvements

02 June 2015

Here are some helpful tips on improving your personal grooming in Dubai! You'll start to see the benefits in no time.

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Say no to fad diets!

Say no to fad diets!

02 June 2015

Carole Holditch, Nutritionist and Founder of Good Habits has very strong views on fad diets. Find out whether fad diets work or not.

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Secret oils

Secret oils

04 May 2015

Alex Gazzola looks at the healthiest oils you’ll soon be hearing a whole lot more of in Dubai.

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Get oiled

Get oiled

04 May 2015

Connector Dubai takes a look at some other magnificent oils to try or look out for if you're into a healthier lifestyle.

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Five reasons to eat slower

Five reasons to eat slower

04 May 2015

Connector Dubai takes a look at the reasons why you should consider the simple act of eating slower.

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