Health and fitness


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Lifestyle plan @ Love Food

Lifestyle plan @ Love Food

03 August 2015

Love Food is the new gourmet, organic, meal plan delivery service that brings restaurant quality healthy food to your door in Dubai. Here's our editor's review.

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A smarter, healthier way to work

A smarter, healthier way to work

29 June 2015

Here are tips to re-energise your workspace and create a happier, healthier and more productive work environment at home or the office in Dubai.

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CONNECTOR chats to Nathalie Haddad

CONNECTOR chats to Nathalie Haddad

29 June 2015

CONNECTOR Dubai chats with Nathalie Haddad, Founder and Managing Director of Right Bite Nutrition and Catering Services.

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6 reasons to keep a food journal

6 reasons to keep a food journal

29 June 2015

Here are 6 reasons to keep a food journal in Dubai, even for only a couple days.

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Homme improvements

Homme improvements

02 June 2015

Here are some helpful tips on improving your personal grooming in Dubai! You'll start to see the benefits in no time.

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Say no to fad diets!

Say no to fad diets!

02 June 2015

Carole Holditch, Nutritionist and Founder of Good Habits has very strong views on fad diets. Find out whether fad diets work or not.

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Secret oils

Secret oils

04 May 2015

Alex Gazzola looks at the healthiest oils you’ll soon be hearing a whole lot more of in Dubai.

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Get oiled

Get oiled

04 May 2015

Connector Dubai takes a look at some other magnificent oils to try or look out for if you're into a healthier lifestyle.

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Five reasons to eat slower

Five reasons to eat slower

04 May 2015

Connector Dubai takes a look at the reasons why you should consider the simple act of eating slower.

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The top 6 detox myths

The top 6 detox myths

04 May 2015

We take a look at the top six detox myths and facts for you to get healthy in Dubai.

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Weak ankles?

Weak ankles?

05 April 2015

Do you have weak ankles? Connector Dubai gives some tips on how to strengthen your ankles and avoid further injuries.

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Our very own world record holders

Our very own world record holders

02 April 2015

Connector rounds up some of our lesser-known, homegrown record holders.

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Think like a winner

Think like a winner

01 March 2015

Want to bounce back from the setbacks and find it easy to reach your goals? Try these six sports psychology techniques and develop your own winning streak.

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Make stress work for you

Make stress work for you

01 March 2015

Stress does not have to be all sweaty palms and panic. Find out what stress zone you are in, then follow these steps to tame your tension.

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