As gyms and fitness centres are temporarily closed in Dubai, it does not mean that we have to be idle and stop exercising, and we can workout from home. It is important to exercise, especially now when you need a strong immune system. But it's even more important to do it the right way. If you are looking for some genuine advice on home workouts from the experts, some of Dubai's gyms are taking virtual fitness classes, and sharing workout schedules on their social media accounts, including Instagram pages, to keep the gym routine going.
Take a look here at what some of the cities gyms are doing to help keep us fit and exercised.
Fitness First is actively posting different workout videos guiding you on how you can workout when you can't go to a gym.
OCR Nation has posted a workout schedule along with exercise descriptions in the stories section.
The Project DXB will be hosting live workout sessions daily which you can attend from the comfort of your home.