The scientific study of human movement is Kinesiology. It is a comprehensive system of health care that utilises manual muscle monitoring feedback, also known as muscle testing, to identify and correct imbalance in the whole body. Kinesiology addresses all aspects of health and wellbeing.
Kinesiology is a proven effective method that is grounded in anatomy and physiology and has its origins in traditional as well as modern medicine. It is completely natural - simple in its application, yet profound in its results.
Kinesiology offers a truly unique approach to our health and wellbeing needs. An unparalleled feature of Kinesiology is that it allows direct access to our body’s innate wisdom, whereby the cause of imbalance can be detected and our unique and priority healing needs can be established.
A key principle of Kinesiology is that we all have healing energy which aims always to maintain optimal health and balance. However, due to varying stressors, there are often blocks to this healing capacity and the body may then require help in achieving this balance. The body has the wisdom to heal itself, and Kinesiology can access that information in order to assist the natural healing process. The answers truly lie within.
The goal is to help remove stressors that may be preventing the person from enjoying optimum health. With gentle muscles response testing, Kinesiology is able to identify how or where stressors and energy blockages being held in your body are preventing you from manifesting your true potential. Using the techniques of Kinesiology, it is possible to release the stress from your body by examining your situation from a different perspective. Indicators show what corrections are required to bring balance into your life. These can involve massaging or lightly touching reflex or acupuncture points, changes to diet or lifestyle, help with food or environmental sensitivities, and other balancing techniques.
A muscle test can be used as an information gathering tool or a communication pathway that allows a direct link between the facilitator and the body, providing specific access to the subconscious levels of the body-mind. This form of communication is known as bio-feedback. Muscle testing is therefore a natural feedback system using an indicator muscle (the primary muscle used for monitoring feedback), which supplies information via nerve pathways and the meridian system of the brain and body.
Kinesiology is a multidimensional human science incorporating the most effective health care approaches of our time, offering new paradigms for wellbeing and providing comprehensive solutions for lasting change. It is mostly applied to treat headaches/migraines, stress, dyslexia/dyspraxia, learning difficulties, lack of concentration, neck and back pain, digestive problems, RSI, panic attacks, relationship problems, eating disorders and weight problems, fears and compulsion, behavioural problems, chronic fatigue syndrome, depression, hormonal problems, skin disorders, and joint pain etc.
Life’n One is more than just a wellness center. At the heart of the urban retreat is a community of expert practitioners in yoga, Pilates, meditation and many more healing disciplines including kinesiology. Join one of the classes or workshops and channel your spirit and energy into long-lasting positivity, or simply relax in a private corner of the secluded garden and find your inner peace. Visit www.lifenone.com.
With thanks to Alexandra Pierce.