CONNECTOR.AE 3 www.thelaughterfactory.com Tickets AED 160 Check for tickets at a venue near you Featuring August 16 - 24 Miqdaad | John Fothergill | Nico Yearwood p r e m i u m c o m e d y c l u b www.thelaughterfactory.com Tickets AED 160 Check for tickets at a venue near you Featuring ugust 16 - 24 Miqdaad | John Fother ill | Nico Yearwood r i c l Welcome Welcome to the August 2024 issue of Connector! This month, we present an array of exciting features and stories to keep you informed and inspired. First, don’t miss the major events happening in August, including the inaugural Chinese Music Fest in Dubai, ‘Because Of You,’ which promises an unforgettable musical experience. For food lovers, we guide you on a culinary journey through Dubai’s finest Mexican restaurants, where you can savour the vibrant flavours of Mexico. Plus, discover our ‘Ten to Try: Smoothies’ segment for the best smoothie spots in town. In our Chef’s Corner, meet Kameel Rasyid Eril, who shares his culinary secrets and passion for cooking. As the school year approaches, we provide practical tips on establishing a daily routine for your child and a checklist of back-to-school essentials to ensure a smooth transition. Also be inspired by the remarkable journey of teenage Olympians Karin Belbeisi and Christina Rach, who have progressed from Dubai schools to the Paris 2024 Olympics. Health is a priority, and we cover the basics of cholesterol, offering essential information for maintaining heart health. Our skincare section features expert advice on choosing between a 10-step or 3-step routine, helping you find the best fit for your skincare needs. For those seeking luxury, explore top hotels in Dubai that offer private butler services, adding a touch of elegance to your stay. If you’re planning an adventure, check out our guide to planning a road trip from Dubai to Muscat, packed with tips for a memorable journey. We also highlight Richa Bansal’s efforts in championing sustainability in the UAE, an inspiring story of environmental advocacy. Stay connected with Connector for all the latest in Dubai and beyond! Chris Nicolaides chris@directreachmedia.com Concord Tower, PO Box 126732, Dubai Media City, Dubai, 04 454 9826, enquiries@directreachmedia.com Contents of this publication are copyright. No material may be reproduced without written permission. Notice and disclaimer. The material used in this publication is intended to be used for informational purposes only. A sincere effort has been made to report accurate information. However, one or more recognised authorities in health and nutrition may hold different views than those reported therein, and the reader is so advised. This publication is not meant to be an endorsement of any specific product or services offered. Yogita Chainani yogita@directreachmedia.com Vishakha Ramchandani vishi@directreachmedia.com Welcome
CONNECTOR.AE 5 FromDubai Schools To Paris 2024 Olympics: Inspiring Journey Of Teenage Olympians Karin Belbeisi And Christina Rach 32 Back To School: How To Establish A Daily Routine For Your Child In Time For The Start Of School Chef’s Corner: Kameel Rasyid Eril Ten To Try: Smoothies 26 Richa Bansal: Championing Sustainability In The UAE 54 Top Hotels In Dubai With Private Butler Service Skincare Routine: Advice From Skin Experts On Choosing Between 10 Step Or 3 Step Routine The Basics Of Cholesterol: What You Need to Know 46 42 38 Contents 7 Monthly Events Dubai To Host It’s First Ever Chinese Music Fest ‘Because Of You’ Experience The Flavours Of Mexico In Dubai At These Mexican Restaurants Add Back To School Essentials To Your List Your Guide To Planning A Road Trip From Dubai To Muscat A round up of all the major events this August 13 14 30 50 38 21 32 46 24 Welcome 3>HS3gr} >>g # - . /0124 56 01 7gH gH 3>HS3r} >>g 69
CONNECTOR.AE 7 Out And About OUT & ABOUT As August is here, the UAE is still experiencing summer heat, but that doesn’t mean you can’t have fun. With concerts and events happening indoors, there are plenty of ways to enjoy August. Here are some exciting activities compiled by Connector to make your month enjoyable. info@olympiacosdubai.com Etisalat Academy - Mirdiff Gems Founders School - Al Barsha +971 50 102 6265 https://www.instagram.com/olympiacosdubai/ https://www.facebook.com/OlympiacosDubai/ https://www.olympiacosdubai.com/ Arash and Masih are back in Dubai after 5 years with a sensational live performance at Zabeel Theatre, Jumeirah Zabeel Saray on 2 August. As renowned Iranian music icons, they promise an unforgettable night filled with their greatest hits, including tracks from their debut album ‘Darya’ and recent releases. Don’t miss this opportunity to experience their electrifying concert. Tickets start at Dhs 149. www.artforall.ae Arash And Masih Live 2 August Who Killed The Hedgehog? 1 August Don’t miss Bahram Afshari’s comedic masterpiece, ‘Who Killed the Hedgehog?’, at Zabeel Theatre, Jumeirah Zabeel Saray. With humour and insightful reflections on life’s challenges, Afshari promises an unforgettable evening filled with laughter and inspiration. Join him for a show that reminds us of hope amid adversity. Tickets are available starting at Dhs 99. www.artforall.ae 1 2
CONNECTOR.AE 8 CONNECTOR.AE 9 Out And About Out And About Funk Soul Supper UFC Fight Night Memories Of Future Youth 3 August 3 August 3 And 4 August Prepare yourself for a groovy experience at the Funk Soul Supper late afternoon brunch happening at Alkebulan Dining Hall on Saturday, 3 August. Indulge in vibrant flavours from across Africa while enjoying a captivating soundtrack of disco funk, soul music, and old-school R&B. This brunch promises an unforgettable blend of delicious cuisine and infectious rhythms. Secure your spot early with a premium package at the price of the regular package. Tickets start from Dhs 150. www.expocitydubai.com Ultimate Fighting Championship (UFC), the world’s leading mixed martial arts organisation, and Abu Dhabi’s Department of Culture and Tourism (DCT) have announced an upcoming UFC Fight Night on Saturday, 3 August at Etihad Arena, Abu Dhabi. This event marks the second UFC event in the UAE capital within a year. Tickets are now available for purchase, starting from Dhs 195. www.etihadarena.ae Join Tariq Tourgane and his children Dima, Muhammad, and Tala for ‘Memories of Future Youth’, a nostalgic evening where the golden generation relives childhood memories. Enjoy favourite cartoon songs like ‘Before and After’, ‘Thunder Roller’, ‘Conan’, ‘Mowgli’, and ‘Era of Friends.’ The event is scheduled for 3 and 4 August at 7.30pm. Tickets start at Dhs 150. www.artforall.ae Visit The Street Food Festival Until 6 August Cool off from Dubai’s summer heat at BurJuman Mall with their Street Food Festival! Until 6 August, visit the Pavilion Garden on Level 3 from noon to 10pm (midnight on Fridays and Saturdays). Enjoy diverse flavours from over 15 street stalls offering Mexican, Arabic, Korean, Japanese, American, Filipino, and Indian cuisines, and more. Enjoy foosball, karaoke, arts, and crafts, and live entertainment. Experience global tastes in one spot! www.burjuman.com Mall Run At Dragon Mart 17 August Join the sporting excitement at Dragon Mart 2 in International City, Dubai’s largest Chinese trading hub known for shopping and entertainment. On 17 August, the expansive complex will host an indoor mall run featuring 2.5km and 5km courses, offering a fun way to stay active and explore the venue. Registration fees are Dhs 78.75 for the 2.5km run and Dhs 103.95 for the 5km run. www.premieronline.com Modesh World Until 18 August Modesh World, one of the region’s largest seasonal indoor entertainment venues, is celebrating its 25th anniversary until 18 August at Dubai World Trade Centre Halls 3 to 8. Organised by Dubai Festivals and Retail Establishment, this free-to-enter event offers over 170 attractions across 22,000 square metres. Families and young visitors can enjoy new attractions, live shows, rides, workshops, and more. Operating hours are 10am to 10pm on Mondays to Thursdays and 10am to midnight on Fridays to Sundays. www.dwtc.com 3 4 5 6 7 8
CONNECTOR.AE 10 CONNECTOR.AE 11 Out And About Out And About The Jazz Night With Lady J Candlelight: Tribute To Adele Candlelight: Best Of Indian Bollywood 23 August 24 August 25 August Enjoy timeless jazz hits with Lady J and her band at the Theatre of Digital Art, Souk Madinat Jumeirah. This jazz trio will energise you from the first note with groovy classics and jazzed-up radio hits in a 360° space. You’ll be dancing from the first song to the last. Tickets start at Dhs 158. www.toda.ae Experience the enchantment of Candlelight Concerts with the music of Adele at Raffles The Palm’s Grand Salon Maximilian Ballroom in Dubai. Enjoy Adele’s iconic hits like ‘Hello’, ‘Someone Like You’, and ‘Rolling in the Deep’ under the soft glow of candlelight. The evening will be brought to life by the talented Gulf Strings String Quartet, promising a mesmerising musical journey through Adele’s soulful repertoire. Secure your tickets starting from Dhs 200 for an unforgettable night of music and ambience. www.feverup.com Experience the enchantment of candlelight concerts featuring the Best of Indian Bollywood at the Grand Salon Maximilian Ballroom, Raffles the Palm in Dubai. Immerse yourself in the soul-stirring melodies under the soft glow of candlelight, including iconic Bollywood hits like ‘Tum Hi Ho’ by Arijit Singh and ‘Kal Ho Naa Ho’ by Sonu Nigam. Led by the talented String Quartet and Bollywood Ensemble, curated by Nabeel Khan, this musical journey promises an unforgettable evening. Tickets start from Dhs 200. www.feverup.com The First Of Its Kind 30 And 31 August The First Of Its Kind, a play by Abdulaziz Safar, stars Khaled Al-Mudhaffar, Abdullah Bahman, Iman Faisal, and Ahmed Al-Mutafar will take place at Dubai Opera. This romantic comedy delves into modern relationships and marriage, highlighting the pressures from families, customs, and traditions, as well as the challenges posed by globalisation, psychological, media, and digital influences. Tickets start at Dhs 210. www.dubaiopera.com Bluey’s Big Play The Stage Show 30 August To 1 September Get ready to meet the beloved Heeler family at the Etihad Arena from 30 August to 1 September 2024, with Bluey’s Big Play The Stage Show! The Emmy award-winning preschool series, aired on Disney Junior, Disney Channel, and Disney+, is bringing its first live theatre experience to Abu Dhabi’s Yas Island. Fans of all ages can enjoy puppetry, live actors, and iconic sets as Bluey, Bingo, Bandit, and Chilli embark on exciting adventures from the animated series. Tickets start from Dhs 95. www.etihadarena.ae Al Habtoor City Gourmet Festival Until 31 August The Al Habtoor City Gourmet Festival runs through the summer in Dubai, promising a delightful journey for food lovers. Until 31 August, immerse yourself in a diverse culinary adventure across the Al Habtoor City Hotel Collection. This inaugural festival features exclusive dining experiences, including specially crafted chef’s menus and themed feasts. Explore everything from luxurious fine dining to delightful street food surprises. www.alhabtoorcity.com 3 4 5 6 7 8
CONNECTOR.AE 12 CONNECTOR.AE 13 Out And About Out And About Dubai is set to host its first-ever Chinese music festival at the Coca-Cola Arena. Titled ‘Because of You’, this music fest will take place on 24 and 25 August. Spanning two days, the festival will showcase a stellar line-up of top Chinese artists, including Han Hong, Jin Runji, Sun Nan, Wang Zhuoshi, Yu Wenwen, Wang Yitai, Wang Xiaomin, Zhang Liangying, Chang Shaohan, and the legendary band Shui Mu Nian Hua. These talented stars will come together to create a captivating blend of melodies, promising an unforgettable experience for music lovers. At the ‘Because of You’ Fest, expect to be moved by the impressive and soulful melodies of Chinese singer and songwriter Han Hong, with songs like ‘Under The Cloud’, ‘Alone’, and ‘I Don’t Believe’. Jin Runji will mesmerise with his vocals and tracks such as ‘Glowing Years’ and ‘Tell Me’. Get ready to dance and groove with pop singer Sun Nan as he makes you sway with his hits ‘Chemical Reaction’, ‘Flame Up’, and more. Yu Wenwen, a Chinese-Canadian singer, songwriter, actress, music producer, and director, will enthral the audience with Chinese Pop and Rock music, performing songs like ‘Why Bother’, ‘You Are’, and more. Several artists in the line-up will help you enjoy the magic of Chinese music, bringing you closer to a new musical experience through this cultural extravaganza that will delight and inspire you for years to come. Taking place over the weekend, the main concert starts at 8pm, and the doors will open one hour before showtime. In terms of tickets, they are now on sale. The bronze category starts at Dhs 380, silver at Dhs 680, gold at Dhs 1,080, diamond at Dhs 1,580, and the royal at Dhs 1,880. Tickets can be purchased via the Coca-Cola Arena’s website - www.coca-cola-arena.com Don’t miss out on this unique opportunity to witness some of the most talented Chinese artists live in Dubai. Dubai To Host It’s First Ever Chinese Music Fest ‘Because Of You’ Dubai is buzzing with concerts and events, and if you’re eager to try something new and explore different music genres, Connector has the perfect recommendation for you. Live Love Laugh Shaan Se 31 August Shaan, the voice behind many Bollywood hits, invites you to ‘Live Love Laugh Shaan Se’, a musical celebration. Known for songs like ‘Chand Sifarish’ from Fanaa and ‘Jab Se Tere Naina’ from Saawariya, Shaan’s career spans over three decades with multiple awards. He has also been a judge and mentor on shows like Sa Re Ga Ma Pa L’il Champs and The Voice India Kids. Enjoy his timeless music and current hits live. Tickets start from Dhs 150. www.coca-cola-arena.com 15
CONNECTOR.AE 14 CONNECTOR.AE 15 Dining Around Dining Around Experience The Flavours Of Mexico In Dubai At These Mexican Restaurants Dubai is a melting pot of cultures, offering many cuisines under one roof, including vibrant and flavourful Mexican cuisine. Known for its bold flavours and diverse ingredients like corn, beans, chilli peppers, and avocados, Mexican food includes popular dishes such as tacos, enchiladas, and guacamole. To enjoy these delicious flavours, you don’t have to travel far, Connector recommends visiting these Mexican restaurants in Dubai. Lila Molino + Cafe, situated on Alserkal Avenue, offers an immersive Mexican dining experience with a unique focus on freshness and cultural authenticity. Boasting an in-house production unit for fresh corn masa and a retail section for homemade tortillas, chips, and salsas, it also features Mexican artisanal crafts and locally sourced produce. From hearty breakfasts like Mexican breakfast bowl and eggs benedict Lila style to savoury lunch options including mole enchiladas poblano and green enchiladas suizas, Lila Molino + Cafe showcases the vibrant flavours of Mexico throughout the day. www.lilamolino.com Lila Molino + Cafe Maiz Tacos is a cosy Mexican restaurant located in Dubai Hills and Jumeirah Lake Towers, known for its soulful Mexican cuisine. You can savour a variety of authentic dishes including, pollo quesadillas, carne burrito, chipotle Caesar salad, and tacos al carbon. It’s the perfect spot to enjoy Mexican vibes and indulge in favourites like tacos, burritos, and quesadillas. www.maiztacos.com Find a taste of Mexico at Loca located in Dubai Marine Beach Resort and Spa, Jumeirah Beach Road. With a head chef from Mexico City, Loca offers authentic dishes in a casual setting. The industrial-style decor creates a relaxed atmosphere, perfect for a Saturday brunch or a late-night bite. Popular dishes include tacos de nopales, gorditas rellenas, and guacamole. Enjoy awardwinning cuisine, fresh fruit margaritas, live music, and sports screenings. www.locauae.com La Tablita is an authentic M e x i c a n r e s t a u r a n t located at Hyatt Regency Dubai Creek Heights in Dubai Healthcare City. Bringing the heat of Mexico to Dubai, you can enjoy dishes like chicken pastor, chicken fajitas, and cactus and avocado salad. The restaurant also offers unlimited tacos every Tuesday, a children’s exclusive menu, and other enticing offers. 04-5531212 La Tablita Maiz Tacos Loca Mexican Restaurant
CONNECTOR.AE 16 CONNECTOR.AE 17 Dining Around Dining Around Opened in 2002, Cactus Jacks, located inside Millennium Airport Hotel Dubai, Al Garhoud is one of Dubai’s most popular Latino restaurants, known for serving delicious Mexican food and hosting late-night ‘fiestas’ daily. Famous for its frozen beverages and speciality fajitas, Cactus Jacks is a top choice near Dubai International Airport. Don’t miss their fiesta platter, cheese, mushroom and onion quesadilla, sopa de pollo Mexicano, and enchilada de carne, with options for both vegetarians and non-vegetarians. 04-7028855 Muchachas Mexican Cantina, located in Holiday Inn Express, Al Safa, offers a stylish and relaxed Mexican dining experience. With vibrant decor, eclectic music, and traditional Mexican dishes given a modern twist, it’s the perfect spot for friends to gather and celebrate. The menu features must-try dishes like wild mushrooms ceviche, ajillo tiger prawns, burrito verde, chicken enchilada and more, ensuring a memorable and uniquely Instagrammable dining experience. www.muchachasdubai.com Cactus Jacks Muchachas Mexican Cantina Luchador Roof Cantina and Lounge at Aloft Palm Jumeirah offers authenticMexican cuisine with a modern twist, featuring key ingredients imported from Mexico. Enjoy stunning 360-degree views of Dubai’s skyline from the private dining space and expansive terrace. The lively atmosphere includes a live band, resident DJ, and interactive service. Don’t miss out on must-try dishes like empanada poblana, tijuana quesadilla, medallones al chimichurri, and papa francesa, among other delicious options. www.luchadordubai.com Luchador Roof Cantina And Lounge Maria Bonita Mexican Grill, located in Umm Suqeim, Souk Madinat Jumeirah, and The Sustainable City, brings a vibrant taste of Mexico to Dubai. Founded by a Mexican chef, it exudes the atmosphere of a lively roadside diner. Known for authenticity, Maria Bonita prepares homemade, slow-cooked salsas, handmade tortillas, and renowned guacamole using the finest ingredients. Must-try dishes include papas bravas, jumbo quesadillas, ceviche al pastor, and more, ensuring a flavourful dining experience with meticulous attention to detail. www.mariabonitatacoshop.com Located on the 5th floor ofWaldorf Astoria DIFC, Puerto 99 offers a refined dining experience with authentic Mexican cuisine. The menu features traditional recipes and imported ingredients, with highlights like barbacoa-style crispy lamb tacos, carabinero jumbo shrimps, and A5 wagyu rib-eye steak. You can also enjoy the Mariachi Brunch every Saturday from 1pm to 4pm or join the ‘Soirée Mexicana’ every Thursday from 8pm to 10pm for delicious guacamole and a selection of mouthwatering tacos. www.puerto99.com Maria Bonita Mexican Grill Puerto 99 Chalco’s Mexican Grill, located on the Lake Level in Cluster D, Jumeirah Lake Towers, offers authentic Mexican dishes made with locally sourced produce and fresh ingredients. All their food is made on-site and cooked fresh daily, with meats marinated overnight and freshly made salsas. They serve home-cooked tortilla chips and imported Mexican drinks. Chalco’s blends the flavours of Mexico with a touch of South Bay, California. Must-try dishes include veg fajitas, veg enchiladas, fish tacos, fiesta fries, monster burritos, cheese quesadillas, and more. www.chalcosmexicangrill.com Chalco’s Mexican Grill
CONNECTOR.AE 18 CONNECTOR.AE 19 Dining Around Dining Around Señor Pico offers vibrant Mexican American cuisine with reenergised classics and new favourites. Enjoy hearty torta sandwiches, popular tacos árabes, specially seasoned rotisserie meats, and signature crispy cheese quesadillas. Located on Palm Jumeirah’s PalmWest Beach, this beachside venue offers a friendly vibe, upbeat music and rainbow-coloured interiors. At Señor Pico you must try the chicken taquitos, pico chicken sandwich, grilled loco chicken, and more. Vegetarian options are also available and children also have their special menu. www.senorpico.com Señor Pico Located in Studio City Hotel in Dubai Studio City, El Chapo’s Tacos bring authentic Mexican flavours, sounds, and experiences to Dubai’s sandy suburbs. As soon as you enter, you’ll feel transported to Mexico with vibrant decor and bold flavours from the kitchen. Enjoy classics like guacamole, mushroom quesadilla, chicken al pastor taco, and vegan cactus taco, there’s something for everyone. www.elchapostacos.com Lila Taqueria, located in Umm Suqeim, Jumeirah 3, is a cosy spot known among food enthusiasts. Led by chef Shaw Lash, it offers authentic Mexican street food in a laid-back setting. You can enjoy dishes like tuna crudo tostadas and Oaxacan-style lamb shoulder al pastor tacos, followed by mains such as grass-fed rib-eye with fried plantains and chipotle salsa. Using traditional methods, Lila Taqueria is the region’s first wood-fired taqueria to grind heirloom Mexican corn daily for handmade tortillas. www.lilataqueria.com En Fuego at Atlantis, The Palm is known for its vibrant decor and lively ambience, En Fuego boasts neon signs, piñatas, and is a top spot for Mexican cuisine in Dubai, offering a party brunch experience infused with South American culture. Enjoy sizzling food, live music, and entertainment like flaming hoop artists and acrobats, making it a dining scene you won’t forget. Don’t miss their signature dishes like En Fuego nachos, lobster tacos, grilled whole seabass and more. 04-4262626 En Fuego El Chapo’s Tacos Lila Taqueria Among the many dining choices in Dubai, standing out is increasingly important. Whether it is for the cuisine offered or the experience diners can expect, going that bit further can make the difference. Salvaje Dubai in Downtown Dubai, does exactly that, offering a fusion of Asian and Latin American flavours, in a stylishly decorated setting, and with vibrant entertainment, making it a standout destination in Dubai’s dining scene. Nestled in the heart of Dubai, this restaurant promises an immersive dining experience that goes beyond expectations. The choices we enjoyed from Salvaje Dubai’s menu ranged from sushi creations, including the very tasty hamachi amarillo, with yellowtail, beetroot and a zesty ponzu, the delicious king salmon Salvaje Dubai - Where Asia And Latin America Meet With Added Flair tiradito with a well balanced yuzu sauce, and the unassuming beetroot maki, each prepared with fresh ingredients and presented perfectly. As is quite often the case, the most simple dish is one of the most surprising, and it was the the same at Salvaje Dubai, where the truffle mushroom dumplings burst with flavours. Moving away from tha Asian influence, our meal was followed by beef tacos and cauliflower bloom from the sharing menu, and from the mains, separated into Earth for meat based dishes, Sea for fish and Farm for vegetarian, we enjoyed a very tender lamb shank, which was slow-cooked to perfection, the meat falling apart at the touch of a fork, and served with a great combination of sprouts in kimchi sauce. If the food is not standout enough, the restaurant’s decor of bold colours and contemporary design is really special, and where Salvaje Dubai sets itself apart is with the regular live performances from dancers in the most eye catching headdresses, adding an energy to an intimate dining experience. Salvaje Dubai stands out as a must-visit destination in Dubai, offering not only exceptional sushi, savory lamb shank, and stunning decor but also engaging entertainment. Whether you’re a sushi enthusiast, a lover of hearty dishes like lamb shank, or looking for a vibrant dining experience with live music, Salvaje Dubai delivers a sensory journey that leaves a lasting impression. Expect to pay for a starter, main and dessert around Dhs 500. Call 04 5703653 REVIEW
CONNECTOR.AE 20 CONNECTOR.AE 21 Dining Around Dining Around Ten To Try: Smoothies When it comes to breakfast, there are plenty of options, but smoothies stand out for being nutrient-rich and packed with antioxidants. These refreshing beverages are made by blending fruits, vegetables, and other healthy ingredients, providing a delicious and convenient way to boost your daily intake of vitamins and minerals. If you love having smoothies for breakfast or as a quick energy snack, Connector recommends visiting these ten places for smoothies in Dubai.
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CONNECTOR.AE 24 CONNECTOR.AE 25 Dining Around Dining Around Chef ’s Corner: Kameel Rasyid Eril In a recent interview with Connector, Chef Kameel Rasyid Eril, Co-Founder and Head Chef of bkry in Alserkal Avenue, discussed his journey from his early baking days with his mother in Indonesia to becoming a leading figure in the culinary world. His initial passion for baking led him to complete a three-year pastry and bakery program in Indonesia. He then honed his skills at a 5-star hotel in Bandung and further developed his expertise in artisanal bread, cakes, ice cream, and chocolate at renowned establishments, including a Swiss Bakery in Abu Dhabi and an esteemed cheesecake venue. Kameel’s career reached new heights at a prestigious Dubai hotel, where his talent as a cake artist and baker earned him numerous accolades and medals from top competitions such as the Dubai World Hospitality Championship and the Culinary World Cup. As the founder of bkry, Kameel infuses his extensive experience and creativity into every product. bkry showcases his commitment to innovative baking, offering unique breads, cakes, and pastries made from globally sourced and local UAE ingredients. 1. How did you get started in the food industry? It started when I helped my mom bake in our home country. After completing 3 years of baking school, I embarked on a career in the baking industry, joining competitions to refine my skills. I always envisioned opening my bakery. Every step, from learning traditional recipes with my mom to competing professionally, has brought me closer to this goal. My passion for baking, inspired by these experiences, keeps driving me towards creating a bakery that combines tradition with innovation. 2. What is your earliest cooking memory? Baking with my mom, it is a ‘steamed brownie’ that we would make. We have many varieties we bake from morning to night, breaking crates and crates of eggs. The room is steamed by the big customised steamer she has, it was fun and so memorable, it brings tears to my eyes when I remember it. 3. What is your favourite dish from your country? It is my father’s favourite ‘Ontbijtkoek’, a traditional Dutch spiced cake made with rye flour, honey or molasses, and spices like cinnamon, cloves, nutmeg, and ginger. The flavour profile reflects Indonesian influence from the Dutch colonial era. 4. What is the one go-to and easy snack you love making for midnight cravings? Whole oats with raisins and chocolate. 5. What is the one raw ingredient you cannot cook without from your country? ‘Sambal’, a spicy Indonesian chilli paste made from chilli peppers, garlic, ginger, shallots, and lime juice. 6. What is the best dish to try at your restaurant? I always go with a classic one which is the almond croissant, but here at bkry we add our own homemade almond miso paste to make it sweet and savoury at the same time.
CONNECTOR.AE 26 CONNECTOR.AE 27 Kids And Education Kids And Education Ensure That The Bed Time And Wake-Up Time Are The Same Each Day If you plan to have your child asleep by 8.30pm, commit to this schedule consistently for at least a week to help them adjust to the bedtime routine before school begins. Similarly, maintain a regular wake-up time for your child, mimicking their school-day Back To School: How To Establish A Daily Routine For Your Child In Time For The Start Of School Having a consistent routine improves daily life and helps achieve goals. It allows you to track tasks, promotes better health, and enhances life balance. For children, especially during school years, routines are crucial. They ensure enough sleep, nutrition, and playtime, balancing studies and stress. While vacations offer a break from routines, it’s important to reintroduce structure as the school year approaches. Establishing a routine now prepares children for the academic demands ahead. Connector spoke with experts for tips on creating an effective routine for children, ensuring a smooth transition back to school. routine. This approach not only establishes a morning routine but also prepares them for the school day ahead. Adding to this, Jenny Evans, Senior Deputy Principal, GEMS Royal Dubai School says, “It’s really important that young children have clear routines. For example, bedtime and wakeup times are similar each day. Routines help children not only feel safe and secure (as they know what is coming next in their day) but also ensure they get enough sleep. Experts and research suggest that, if a child is to wake-up by 6am each day, they should be asleep before 8pm and even earlier for a Foundation Stage-aged child. This can be hard culturally but is incredibly important if your child is to be well-rested and ready for a full day of learning.” Highlighting the importance of bedtime routine, Jane Clewlow, Head of Senior School, Brighton College Dubai adds, “One key component is establishing a bedtime routine that remains consistent regardless of the actual bedtime. This includes stopping screen time well before bed, encouraging kids to read or do other relaxing activities, and maybe incorporating a bath or some calming music. Keeping this routine consistent will make the transition to the school bedtime routine smoother.” Avoid Late Night Snacks Or Any Other Distractions When setting up a sleep routine before school resumes, it’s important to eliminate late-night snacks and activities. This helps children understand that school is approaching and ensures they get restful sleep. “A child who has slept well will learn better. It’s really clear to teachers in the classroom which children have had a good night’s sleep and those who haven’t. Remember that you are the adult, and you control routines; don’t give in to those requests from your child for one more episode of their favourite TV show or one more snack – save that for the weekend,” adds Jenny Evans from GEMS Royal Dubai School. Start Talking To Your Child About School Before the academic year starts, build excitement in your child about going back to school. Show enthusiasm as a parent for the new school year and discuss with your child how fruitful and exciting it will be. This positive reinforcement will help them look forward to school and prevent them from feeling down about the end of vacation.
CONNECTOR.AE 28 CONNECTOR.AE 29 Kids And Education Kids And Education Adding to this importance of meal planning, Jane Clewlow from Brighton College Dubai adds, “Meal planning and regular meal times are super important for kids! Planning meals with a variety of proteins, vegetables, fruits and fibres is key. You can use a magnetic board on the fridge to organise your weekly meal plans. It’s also great to involve children in the process of planning family meals for the week – it can be a fun activity together! Consider planning meals even a month in advance and exploring new recipes. Online meal kit providers like Hello Fresh can help introduce new meals into the family repertoire. And themed weeks, e.g., Italian or Greek cuisine, can make meal times fun and educational for children of all ages.” “Healthy, nutritious food powers the brain, so meal planning and preparation are always important. It also helps busy working parents to be organised for the week and not reach for those very convenient food delivery apps. Most importantly, make sure children drink enough water, because dehydration, particularly in the UAE, can negatively impact learning”, adds, Jenny Evans from GEMS Royal Dubai School. Jenny Evans from GEMS Royal Dubai School says, “It’s also important to begin talking to your child about their return to school. Drive past the school building and talk about how exciting their return to school will be, meeting new teachers and making new friends. Try on that new school uniform and tell your child how proud you are of them and how you can’t wait to see what they will achieve this upcoming academic year. This is particularly important for any children who may be anxious or who find transitions hard. Make sure that, as parents, you do not show your child any anxieties you have, they need you to be excited for them.” Start With Meal Planning It’s crucial to ensure your child’s nutrition is on track before school starts, as this sets the foundation for a healthy routine during the school year. While vacations often include indulging in favourite dishes and junk food, transitioning to a nutritious diet during school days is vital for optimal brain and body function. Planning meals and involving your children in meal preparation can effectively establish a healthy eating routine before school resumes. Get Back To The Base Early Whether you go on vacation in your home country or abroad, consider returning to the UAE at least 10 days before school begins. This adjustment period benefits both children and parents to ease into the school routine. Starting early allows everyone to practice and prepare before the academic year starts. “Try to arrive back in the UAE a week before school starts to adjust to time zone changes and to bring bedtime forward each day so you’re ready for that first early wake-up when it’s back to school. This is also really important advice for mums and dads, too,” adds Jenny Evans from GEMS Royal Dubai School. Ask Your Child To Build A Routine During the transition back from vacation, setting a routine for children can be challenging as everyone adjusts. Jane Clewlow from Brighton College Dubai recommends that parents engage children in planning and establishing their routines during this period. She adds, “Sit together to discuss and write down the bedtime routine, and let them choose things like music or books for bedtime. Consistency and modelling expected behaviours are key to establishing a harmonious routine for a happy and healthy household.” Make Sure All The School Essentials Are In Place Before school starts, ensure you buy all essential school supplies and create a checklist for tasks and purchases to complete. This preparation helps children recognise that school is approaching and mentally prepare for it. Additionally, they’ll feel excited about using new stationery and eagerly anticipate returning to school. Routine Building Takes Time, Don’t Hurry Lastly, as parents, it’s important to remember that building routines take time. Avoid rushing or becoming frustrated if your child resists following the routine. Parenting requires patience and understanding. Returning to school can be challenging for children, so create a positive environment at home to motivate them and help them adjust positively. “Remember, you are the adult, and you are in control. Children will push back and test boundaries, that is normal. However there is a wealth of research that indicates that firm boundaries and routines, combined with lots of love and affection, lead to healthy childhood development,” adds Jenny Evans from GEMS Royal Dubai School.
CONNECTOR.AE 30 CONNECTOR.AE 31 Kids And Education Kids And Education From stationery to electronics and shoes, shopping for school essentials can be overwhelming. Fear not! Connector has you covered. We’ve curated a list of must-have items to ensure students are prepared for a productive year. Add These Back To School Essentials To Your List As summer draws to a close, families are gearing up for the Back-to-School season, ensuring students are prepared for the year ahead. CLARKS STORES Girls Lock Shine Black Shoes CLARKS STORES Boys Rex Stride Black Leather NAMSHI Typo Recycled Mix Pu Billie Pencil Case Dhs 237 Dhs 297 Dhs 22 VIRGIN MEGASTORE Lassig Kids Lunchbox NEXT.AE Cath Kidston Large Backpack Dhs 115 Dhs 111 CARREFOUR Milk&Moo Tombish Cat Kids Water Bottle CARREFOUR Deli Scribe Plus Erasers Dhs 24 Dhs 3.25 PRIMARY MUJI Nylon Mesh Case With Pocket Dhs 30 APPLE MacBook Air 13-inch With M3 Chip VIRGIN MEGASTORE Porodo Smart Writing Notebook With Pen Dhs 4,599 Dhs 329 VIRGIN MEGASTORE Legami Hot And Cold Vacuum Bottle 500ml NAMSHI Adidas Classic 3 Stripes Backpack ADIDAS Adidas X_PLR Boost Shoes SHARAF DG Microsoft Office 365 Personal Software JUMBO Case Logic 13.3-inch Laptop Sleeve JUMBO WD 1TB External Hard Drive Dhs 119 Dhs 80 Dhs 299 Dhs 299 Dhs 139 Dhs 325 AMERICAN TOURISTER American Tourister Segno Wheel Backpack Dhs 379 VIRGIN MEGASTORE Collins Debden Edge A5 Daily Planner Pad ISTYLE 13-inch iPad Air Dhs 39 Dhs 3,699 SECONDARY HIGH SCHOOL
CONNECTOR.AE 32 CONNECTOR.AE 33 Kids And Education Kids And Education From Dubai Schools To Paris 2024 Olympics: Inspiring Journey Of Teenage Olympians Karin BelbeisiAnd Christina Rach No dream is too small, and age is never a barrier to achieving greatness. Whether you’re 16 or 60, if you dare to dream and work hard for it, success is within reach. Along the way, you’ll face challenges, moments of doubt, and setbacks, but believing in your goals and persevering through adversity opens up limitless possibilities. Proving this philosophy are two remarkable young girls from Dubai, poised to bring honour to their home country and the UAE at the Paris 2024 Olympics. Connector had the privilege of For Christina Rach, she started swimming at age six and joined the Hamilton Aquatics Squads Programme by age ten. Under the guidance of coach Katie Baxa since 2021, Christina has trained in the Youth 2 squad and competed in numerous international competitions. At the African Aquatics Zone 3 Championships in November 2023, she claimed gold in the 50m backstroke and 100m freestyle, along with a silver in the 50m freestyle. In February 2024, Christina achieved a personal best in the 50m freestyle at the World Aquatics Championships in Doha, securing her qualification for the Paris Games. Their journey may seem like a dream, but it’s been built on sacrifices, discipline, determination, and perseverance at such a young age. What began as a childhood activity has evolved into a passion and now a profession, defying norms while balancing school, friendships, and more. Reflecting on her early swimming experiences, Karine shares, “When I was young, my parents enroled me in various sports activities. Initially, my mom signed me interviewing Karin Belbeisi, 15, and Christina Rach, 16, shining stars in the world of swimming. Their inspiring journey is bound to inspire and motivate you! Karin Belbeisi, a 15-year-old student at GEMS Wellington Academy, Al Khail, will represent Jordan in the 400m freestyle swimming event. Christina Rach, aged 16 and attending GEMS Wellington International School, Al Sufouh 1, will compete in the 50m freestyle swimming event, representing Eritrea in East Africa. Both teenage swimmers, trained by Hamilton Aquatics at GEMS Wellington Academy, Al Khail, have fulfilled their lifelong dreams of Olympic participation through years of dedicated training and rigorous international competitions. How Did It All Start For Karine And Christina Karin Belbeisi began swimming at the age of four through an intensive summer program with Hamilton Aquatics. Her talent and commitment were evident early on, and at just 13, she represented Jordan at the 2022 Arab Championships in Algeria. Karin’s journey to the Olympics included winning three medals at the 2024 Arab Championships in Qatar and competing at the World Long Course Championships and Asian Age Group Championships in Doha, where she achieved multiple top-10 finishes. To secure her spot on Jordan’s Olympic team, Karin travelled to Singapore for the 19th Singapore Nationals, where she set personal bests in the 400m individual medley, 400m freestyle, and 800m freestyle, solidifying her selection for the Paris 2024 Olympics.
CONNECTOR.AE 34 CONNECTOR.AE 35 Kids And Education Kids And Education up for swimming because everyone needs to learn. It became clear to both me and my parents that swimming was my passion, I didn’t enjoy anything else as much. Since then, I never missed a training session; I was always eager to go. Swimming became a constant in my life, propelling me to where I am today.” Describing her swimming journey, Christina reflects, “Initially, my mom wanted me to be safe in the pool, so that’s how I first got into swimming. Over the years, I began competing more seriously, starting with school competitions and then moving on to Hamilton competitions in Dubai. As I improved and became more competitive, Coach Rob from Hamilton noticed my potential to represent my country, especially as I started competing internationally.” Transitioning From Hobby To Competitive Swimming Swimming is a fantastic activity that promotes fitness, connects you with nature, and serves as a rewarding hobby. Yet, transitioning to professional swimming entails more than just mastering techniques. There’s a noticeable shift in mindset, especially when you’re young and in school, observing others enjoying carefree moments while your focus shifts to a more disciplined path. This adjustment is easier as an adult, but as a child, it poses unique challenges. Reflecting on her early days and the shift from swimming as a hobby to a professional pursuit, Karine explains, “My perspective on swimming had to evolve. It wasn’t just about training to see friends any more. Even though socialising is part of it, my primary focus shifted to giving my best in the pool. One of the toughest challenges I encountered was dealing with injuries. At one point, I broke my arm, which was tough. It affected my self-esteem and motivation. However, I was fortunate to receive immense support from my coaches, school, and especially my parents. Their encouragement helped me bounce back stronger and motivated me to train even harder than before.” Christina reflects on her journey from ups to downs and finding her path in competitive swimming: “My journey has been full of highs and lows like many athletes can relate to. Competing at the German Nationals was a pinnacle moment for me early on, it’s an elite competition with top athletes worldwide. However, I’ve also faced setbacks, including knee and shoulder injuries over the past two years, which were challenging periods for me. Overcoming these obstacles has taught me resilience and persistence, shaping me into the athlete I am today. Initially, swimming was something fun I shared competitively with my twin brother. While he pursued basketball, I continued swimming and excelled, particularly at events like the Middle East Open Junior Championships in Dubai. Winning medals there affirmed my potential as a professional swimmer and fuelled my determination to pursue this sport competitively.” Difference Between Training For School Competitions And International Tournaments Both Karine and Christina have garnered numerous accolades within their schools and at international tournaments. Discussing the differences between competing at various levels and locations, Karine shares, “I think the biggest contrast lies in how you mentally prepare yourself. When you’re at a school competition, it’s important to focus on visualising relays and teamwork. However, in international competitions, the key is to remain calm and avoid panicking, especially since you’re often in unfamiliar places surrounded by unfamiliar faces.” Christina, on the other hand, experienced a significant mental shift during her competitive journey. Reflecting on her transformation, she explains, “About two to three years ago, anyone who knew me would tell you that I struggled a lot mentally with swimming. After races where I didn’t achieve a personal best or felt I could have done better, I would often struggle emotionally. There were moments when I questioned whether I wanted to continue swimming and dealt with those intense emotions. However, realising that swimming isn’t the sole focus of my life and doesn’t define who I am has been crucial. Knowing that my teammates and coaches understand these challenges has been comforting. We’re all in this together, supporting each other through similar experiences.” Diet, Discipline And Sacrifices Made Along The Way As the Paris 2024 Olympics draw near, Karine and Christina are engaged in rigorous training routines. As professional athletes in swimming, they have each made sacrifices to establish disciplined routines, build their physiques, and maintain a healthy lifestyle.
CONNECTOR.AE 36 CONNECTOR.AE 37 Kids And Education Kids And Education Karine, who has participated in various championships, emphasises the intensity of her training regimen for the Olympics. She trains eight times a week, dedicating one and a half to two hours per session. Her schedule includes three dry land sessions focusing on bodyweight exercises and one gym session weekly, gradually increasing strength through weight training. Stretching is also crucial for maintaining flexibility. In swimming, recovery plays a vital role alongside training. Karine prioritises sleep, stretching, and nutrition, eating carbohydrates close to training sessions for energy and includes ample protein for muscle development. Karine ensures meals are eaten two to three hours before swimming to avoid digestive issues, and opts for natural sugars from fruits and dates over refined sugars for sustained energy. Her diet is balanced and healthy, supporting her performance in the pool. The motivation to follow this discipline stems from her passion for swimming and the supportive environment at GEMS Wellington, where dedicated coaches and teachers contribute to her progress and well-being. Christina shares her rigorous training routine as she prepares for the Olympics. Currently, she trains eight times a week, her sessions include three gym workouts lasting between an hour and 45 minutes to two hours each. In the build up to the Olympics, Christina’s focus was on perfecting her technique and stroke for the 50m freestyle event. Early mornings start at 4am with a quick snack before diving into training, which lasts two to two and a half hours. Nutrition is key for Christina, guided closely by her mom who ensures she replenishes her body with high-protein meals due to the intense calorie burn from swimming, especially as a sprint swimmer. She maintains a balanced diet with a focus on carbohydrates for energy but avoids fats and refined sugars. Despite her young age, Christina is mindful not to overindulge, maintaining discipline to support her athletic performance. Support Of The Family Maintaining discipline and following rules are crucial, but having a supportive environment is equally vital. Both Karine and Christina emphasise the importance of their loving families and friends. They highlight how this support system provides them with a safe space and positive vibes, making their challenging journey more manageable and rewarding. Karine says, “My parents have always been my rock, the most supportive people in my life. They’re incredibly happy and overwhelmed about accompanying me to Paris. Their unwavering support has been evident in every aspect of my journey, from dropping me off at training, and ensuring I have the right nutrition, to lifting me when I feel emotionally drained. Through all my highs and lows, they’ve stood by me, offering encouragement and understanding. Their presence and support mean more to me than words can express.” Christina adds, “Everyone in my family is super happy for me and are very supportive, but my biggest supporter has always beenmy mom. She’s been my backbone in swimming from the very beginning, starting my career and travelling with me to every competition. I remember my first international experience in Germany where I didn’t know anyone and didn’t speak much German. My mom was there, ensuring I didn’t feel overwhelmed among competitors who knew each other well. Every day, she wakes up at 4am with me, drives me to training, prepares my meals to fuel me for peak performance, and offers invaluable advice before and after every competition. Her unwavering support and dedication have been crucial, and I’m incredibly grateful to have her by my side.” Hobbies Besides Swimming Apart from swimming, Christina enjoys playing basketball and netball, representing her school in competitions for both sports. Beyond athletics, she has a passion for reading and playing the piano, currently progressing through Grade 7 and aiming to complete her piano studies soon. Karine enjoys playing basketball, and she also loves playing the piano, which is not sports-related but holds a special place in her heart. However, swimming remains her top priority among all her interests. Road To Olympics Sharing her excitement, Karine says, “I’ve always dreamed of going to the Olympics since I started swimming. It feels surreal right now like I’m living my dream. Representing my country at the highest level in swimming is an incredible honour. I still can’t believe it’s happening, but I’m incredibly proud to be competing on this stage and making my country proud.” Meanwhile, sharing her emotions, Christina adds, “Right after finishing my exams, my mom received a call from the Eritrean Federation, and she burst into my room, jumping and screaming, I made it to the Olympics! It was surreal; ever since I was a kid, watching the Olympics with my family, it’s been my dream. Their overwhelming support means everything as I prepare to compete and proudly represent Eritrea on this extraordinary journey. The excitement spread through my entire family, even my brother and dad were in shock. Now, as news spreads across my school and the Dubai community, their encouragement continues to fuel my determination to swim my best.” Despite facing numerous challenges, navigating inner battles, managing stress, and balancing rigorous training with studies and personal lives, Karine and Christina are now set to compete among the world’s elite athletes at the Olympics. We extend our heartfelt wishes for their success and commend their dedication and resilience in pursuing their dreams on such a grand stage.
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