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UPDATES
- Dubai Metro Extends Operating Hours
  
  For safer travel during rainy weather and timely airport arrivals, Dubai’s Roads and Transport Authority has introduced an update for the Dubai Metro. On Thursday, 2 May, the Dubai Metro (Red Line) will operate for extended hours, from midnight.
- Dubai Airport, Emirates And flydubai Issue Travel Advisory Amid Unstable Weather Conditions
  
  For passenger safety, Dubai Airport, Emirates Airline, and flydubai have issued travel advice regarding the unstable weather conditions.
- Dubai Public Parks And Beaches To Remain Closed
  
  Dubai Municipality has announced the temporary closure of all public parks, beaches, and open-air markets across the city today, Thursday, 2 May, to prioritise public safety.
- Aldar Launches Dubai's First 'Active Living' Community
  
  Athlon, an innovative 'active living' community in Dubai. Athlon will feature world-class amenities and a diverse range of activities exclusively curated by wellness professionals.
HEALTH & FITNESS
- The Role Of Fibre In Digestive Health
  
  Fibre plays a significant role in promoting healthy digestion and is essential for maintaining good gut health. Let's explore further to understand the importance of fibre in ensuring digestive health and regularity.
- Understanding Bloating: Causes, Prevention, Tips
  
  Bloating, in particular, occurs when the abdomen feels full and tight due to gas, associated with conditions like irritable bowel syndrome. It's a global issue affecting people of all ages, leading to discomfort, changes in bowel habits and more.
- Understanding Kidney Stones: Causes, Symptoms, Treatments
  
  Kidney stones, also known as urolithiasis, are solid formations formed of minerals and salts that form within the kidneys.
- Intermittent Fasting: The Correct Way To Do It, Importance And Need
  
  Intermittent fasting involves alternating between fasting and eating on a regular schedule. Let's explore the benefits, potential risks, and other factors to consider before starting intermittent fasting.
BEAUTY
- Top Things To Consider Before Investing In Skin Care Products
  
  If you're new to the skincare world, here are the top things you must consider before investing in skincare products.
- Glowing Skin Awaits: Discover the Benefits Of Exfoliation
  
  Exfoliation is a way to remove those invisible dead cells. It helps make up for the fact that our skin doesn't renew as quickly as it used to when we were younger.
- What Is a Hydrafacial? How It Works, Benefits, And More
  
  HydraFacial is a patented treatment, also known as hydra dermabrasion, and is gaining popularity for its three-step process of deep cleansing, exfoliating, and hydrating the skin.
- Dubai To Get Its First-Ever Dior Spa
  
  Dubai is the land of luxury and opulence, and now, to add more to the glitz and glamour, Dubai is all set to get its first-ever Dior Spa.
KIDS & EDUCATION
- Understanding The Importance Of Practical Education In Schools
  
  Let's decode the importance of practical education as Connector talks to several professors and understands their take on this.
- Decoding The Importance Of Learning Communication Skills In Schools
  
  Effective communication is essential for expressing oneself appropriately, succeeding in interviews, and fitting into social circles. It enables individuals to express their opinions effectively.
- Importance Of Extracurricular Activities In Schools
  
  Schools not only provide knowledge but also play a crucial role in shaping our personalities and future paths. While parents often prioritise the curriculum when choosing a school, equal emphasis should be given to extracurricular activities.
- Meet The Teacher: Sean Patrick Duffy
  
  At Connector, we heard from a distinctive educator, Sean Duffy, who boasts over a decade of experience teaching English.
DINING
- Don't Miss On These Weekly Food Deals In Dubai
  
  If you're excited about exploring these culinary delights, Connector has you sorted with the ultimate dining guide. Here are the top deals for the week that you cannot afford to miss in Dubai.
- Top Biryani Places Serving Dhs 10 Biryani During Dubai Food Festival
  
  Want to relish delicious biryani without breaking the bank? Head to the Dubai Food Festival! The 11th edition is on until 12 May, featuring the exciting 10 Dirham Dish event. And for biryani lovers, Connector recommends these Dhs 10 biryani dishes.
- Food Deals To Avail In Dubai This Week
  
  With an array of dining options ranging from new launches to budget-friendly deals, Dubai can confuse you with choices. But fear not, with Connector, confusion is a thing of the past. Here's your dining guide for the week, featuring best food deals.
- Your Guide To Dubai Food Festival 2024
  
  The 11th edition of Dubai Food Festival is back and will take place until 12 May. Offering mouthwatering delights, it's packed with culinary experiences, special tasting menus, experiential events, masterclasses, four-hand dinners, and more.
HOME & GARDEN
- Tenant Rights In Dubai: Legal Guidance From Lawyer Ahmad Al-Khalil
  
  While tenants have an array of options to suit their budgets, it's crucial to be aware of your rights as a tenant. To provide clarity on this subject, Connector spoke to Ahmad Al-Khalil to understand the fundamental rights tenants have in Dubai.
- Meet Priyanka Sengar, The Woman Behind UAE's First Women-Only Job Portal
  
  In an interview with Connector, Priyanka Sengar, a UAE-based Indian entrepreneur, shares her journey behind launching 'Women First Jobs', the UAE's pioneering women-only job portal.
- Eid Gift Suggestions For Him, Her, And The Little Ones
  
  If you're looking for Eid gift ideas, Connector has curated a guide just for you.
- Your Guide To Applying For A Personal Loan In UAE
  
  If you are planning to take a personal loan, and want to understand the process, and documents needed, Connector is here with its guide to help you understand this better.
WHATS ON
- Things To Do For The Weekend 3 - 5 May
  
  Dubai is known as the go-to destination for all things trendy and exciting. As the weekend approaches, if you're looking to discover the hottest events and concerts in the city, Connector has got you covered with its things-to-do guide.
- Ghostbusters: Frozen Empire - A Rollercoaster Of Laughs And Scares
  
  As the weekend approaches, if you're considering catching a movie, Connector suggests checking out 'Ghostbusters: Frozen Empire'.
- AYA Universe Launches Newest Immersive Addition, The Star Pool
  
  Dubai's beloved immersive family entertainment destination, AYA Universe, is gearing up to introduce its latest immersive feature, the Star Pool.
- Chicago The Musical Is Making Its Way To Abu Dhabi In September
  
  Abu Dhabi residents, get ready! 'Chicago', the longest-running American musical on Broadway, is coming to Etihad Arena on Yas Island.
COMPETITIONS

HOME Health and fitness Feature

Feature

Routine Health Check-Ups Are Important For You

06 August 2019

It simply means that a healthy person, not curretnly facing any illness in particular, should at least visit their doctor once a year for a general health check-up. It enables doctors to evaluate general state of wellbeing and diagnose health problem

Top Yoga Tips For Beginners

06 August 2019

So you’ve decided to try yoga? How amazing! It is truly is the most wonderful investment for your body and mind you can make. But where to begin? In the last few years Dubai has become a yoga haven. With so many studios, styles and teachers to choose

Top Summer Health Illnesses To Avoid

01 July 2019

Many of us come from those parts of the world where summer is all about going out and having lots of fun and frolics, however summer in Dubai is different and a little harsher. Going out in the sun is really not a bright idea. Excessive heat

Five Common Children’s Summer Illnesses To Watch Out For

09 June 2019

The summer season can be quite harsh in Dubai. When temperatures start to soar and humidity levels reach above 80%, we need to look after our children beyond keeping them indoors and hydrated. Almost all of us are aware of the common illnesses

Top Yoga Tips For The Summer

09 June 2019

Somehow, it always feel like this year is hotter than last year. Heat does hamper with our nervous system and when we are out in the sun, we tend to get tired and annoyed easily. All we need to do is to understand the changes the season has brought

How To Look After Your Heart

05 May 2019

Heart disease is a condition that affects your heart by narrowing or blocking blood vessels that could lead to a heart attack, chest pain or a stroke. Other conditions that affect heart muscles, or valves are also considered forms of heart disease.

Yoga For Maintaining A Healthy Heart

05 May 2019

Yoga postures and breathing techniques help maintain good circulation of oxygen and nutrient-rich blood to each cell, increases lung capacity and boosts blood circulation. It improves your heart rate, body mass index (BMI), lowers blood pressure and

Physiotherapy For Lower Back Pain

03 April 2019

Physiotherapy is a treatment to restore a patient’s mobility through programmes of bodily movement and exercise. It focuses on the scientific principles of motion and helps people to restore, maintain and maximise their physical strength, function

Three Great Yoga Poses To Stretch Lower Back Pain Away

03 April 2019

We're all likely to feel pain in the lower back at some point in our lives. It can come from sitting down at a desk for long hours or being on our feet round the clock, office work and a sedentary lifestyle can really put pressure on our backs.

Why A Kcal Extra Meal Plan Could Be Exactly What You’re Looking For

05 March 2019

A multitude of healthy eating blogs, fitness Instagram accounts and gym membership emails forcing you to think about diets, food prep, clean eating and getting beach body ready can become tiresome and just plain annoying- we know, we’ve done

Yoga For Bloating

03 March 2019

Nothing makes you feel as bad as a bloated stomach can do. Whether it’s for the wrong food that you ate, or if it’s that time of the month or it is simply the water retention, bloating makes you feel like you are carrying an extra load around

Fat Transfer And How It Works

03 March 2019

Have you ever come across a woman, who says she is happy with her body and does not need a single change? I wonder if you have as it is next to impossible. We always want corrections in our body and often wonder if we can just move fat cells