10 Great New Habits To Make Happiness Last All Year

9. Play

It is so easy to get caught up with our busy lives - keeping up with chores, work, school, activities, homework. It can sometimes feel like a never ending to do list. Every now and again, block off time to enjoy the simple act of play for the sake of play. No life lessons, no meaning, just fun and maybe a little silliness!

10. Let nature take your breath away

This one’s a biggy. Imagine that feeling when you are out in nature in a landscape so breathtakingly beautiful. Take a trip to somewhere that fills you with awe and wonder. If you think that’s difficult to find in the UAE, you are mistaken. From Jebel Hafeet and the Hajar Mountains to mangroves, wadis and the Arabian Gulf, there’s plenty of natural beauty to discover locally.

Rania Laing is a Personal Change Expert and an ICF Certified Executive Coach with The Change Associates based in Dubai Knowledge Village. Call 043902217, email rania@changeassociates.ae or visit www.changeassociates.ae.

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