Reports show that we are generally choosing healthier, more natural methods and supplements, taking them for preventative measures as well as turning to fitness and nutrition. However, diabetes and obesity continue to be on the rise, globally, and have already reached crisis point in the UK and the US. Prescriptions have gone up by more than a third in five years in the UK and reports in the UAE are equally shocking. According to the World Health Organisation, diabetes accounts for 3% of deaths in the UAE.
Rita Baki, Managing Partner, Co-owner and Programme Director at The Change Associates believes that people underestimate the impact their emotional and mental health have on their weight and weight related issues. And that our eating habits and decisions can be directly impacted by emotional situations.
Successful Weight Management for Life is a six-session programme held over five weeks at The Change Associates. You will be taught how the mind works, and learn how to increase your emotional intelligence with regards to eating and understand how to use various strategies to combat poor food choices. In addition to being the most cost effective way of accessing emotional coaching, group sessions provide valuable support and assistance from fellow clients.
Groups are limited to ensure the quality of attention is given to each participant and that the time is optimised. To book contact The Change Associates on bookings@changeassociates.ae or call on 04-3902217. For more information, visit www.changeassociates.com.