The new year is a wonderful time to make a commitment to being kinder to ourselves. Leading busy lives, we can often overlook the simple things that make us happy and more productive. If becoming more Mindful is one of your resolutions this year, or you are looking to enhance your wellbeing and live with greater vitality, The LightHouse Arabia are offering insightful and interactive workshops to Discover Your Light on Saturday 28th January from 10am until 5pm at their Center for Wellbeing on Al Wasl Road, Al Safa 2, Dubai.
Discover Your Light is a full day of interactive wellbeing workshops and informal discussions facilitated by The LightHouse Arabia’s team of qualified and experienced psychologists. The day is suitable for anybody who wishes to explore the lighter side of psychology and gain direct experience of the ways Positive Psychology can enhance their Wellbeing. Children from ages four and above are also welcome to attend, and will be able to engage through special kids-only workshops and activities. Children younger than four will be able to have fun in a Little Kids Zone. Discover Your Light is designed to be a fun and inspirational day – motivating participants of all ages to create a rich and satisfying 2017.
Discover Your Light encompasses 19 different workshops that are repeated throughout the day across a variety of key areas critical to living a balanced, authentic and fulfilling life. Each workshop is presented in multiple sessions throughout the day and is facilitated by The LightHouse’s team of Psychologists.
To find out more visit www.lighthousearabia.com/events, call 04-3802088 or email events@lighthousearabia.com.