A fitness and wellness hub at Dubai Healthcare City's Oud Metha Phase I has been set up to motivate individuals participating in the Dubai Fitness Challenge.
The hub will offer a fully equipped gym and wellness zone, free-to-attend wellness exercise classes including lymph activation, corrective medical exercise and stress relief method, yoga, dance classes and HIIT workout sessions.
Open from 6am to 10am on weekdays and from 4pm to 10pm on weekends for all members of the public, throughout the month.
In collaboration with various business partners, free health check-ups, complimentary nutritional advice and discounts on services will be made available.
Jamal Abdulsalam, CEO, Dubai Healthcare City Authority, regulatory of DHCC said, "We want everyone to have as convenient access as possible to fitness apparatus and instruction so that they can take part in the Dubai Fitness Challenge which promotes healthy lifestyles by encouraging people to be active for at least 30 minutes daily for an entire month. We recognize that people have busy lives and putting this facility on the doorstep of a growing community makes it easier for them to realize the benefits of the challenge."
For more information, visit the Dubai Healthcare City website.