If you have kids, you may be wondering what’s the best way to channel their seemingly boundless energy? While traditional team sports are a good way to get your kids physically active, they may not be right for all children. Dance classes offer a great alternative to team sport and are beneficial for kids of all ages. The Children’s Program at James and Alex Dance Studios is split between four age groups and plays to the strengths of each, ensuring that their entire individual needs are met. The kids’ term starts on Saturday 12th September with term fees starting from Dhs 700. Call 04-4470773 or visit www.jamesandalex.com.