CONNECTOR.AE 34 CONNECTOR.AE 35 HEALTH AND WELLNESS HEALTH AND WELLNESS Treatment should also be customised. Topical retinoids, benzoyl peroxide, or antibiotics and oral medications may be prescribed, depending on the severity of each case. The key is expert supervision to ensure safety, especially in young patients. Dr. Sevilia Mirzoeva from Zieda Aesthetic Clinic advises parents to consult a dermatologist if: • Painful nodules appear. • The acne spreads rapidly. • There is no improvement within 6 to 8 weeks of consistent care. • Acne starts before the age of 7. • Scarring or skin darkening develops. Acne may be a common concern, but it doesn’t have to define a child’s or teenager’s self-esteem. With healthy habits, the right skincare and professional guidance when needed, clearer skin is achievable. By focusing on evidencebased solutions, healthy habits and necessary precautions, parents can save their children from frustration and ineffective remedies. Diet is another factor families often overlook. Diets high in sugar, dairy, or processed foodsmay trigger hormonal imbalances and inflammation, explains Dr. Balazs Hodosi from Aesthetics by KCHLD, who further adds, “Recent studies suggest that maintaining a diet that supports healthy gut bacteria can significantly contribute to skin balance and overall clarity”. Simple steps such as drinking enoughwater, eating more fruit, vegetables, and fibre, and reducing junk food can support clearer skin. Dr. Sevilia Mirzoeva from Zieda Aesthetic Clinic also cautions against wiping the face with any alcohol-based solutions or trying to pop pimples at home as that may increase the risk of infection, scarring and other complications. breakouts, but dehydrated skin can actually produce more oil”, notes Chane Ann Marshall from Aesthetics by KCHLD, and also adds, “One of the most common mistakes we see is overcleansing or using abrasive scrubs, which can damage the skin barrier”. Choosing the right products and maintaining a balanced routine helps skin’s natural healing. Dr. Sevilia Mirzoeva from Zieda Aesthetic Clinic also notes that adjusted diet and hygiene education matters too in controlling breakouts. It is prudent to avoid frequent touching of the face and ensuring helmets, masks, or any gear that touches the skin are cleaned regularly. ‘‘ It is prudent to avoid frequent touching of the face and ensuring helmets, masks, or any gear that touches the skin are cleaned regularly.’’ “Recent studies suggest that maintaining a diet that supports healthy gut bacteria can significantly contribute to skin balance and overall clarity.” Treatment Options And When To See A Dermatologist For mild acne, a consistent skincare routine is often enough. This usually includes a gentle cleanser, a non-comedogenic moisturiser, and daily sunscreen. But when acne is more stubborn, expert treatments may be needed. Aestheticians typically assess the skin closely to identify the type and severity of acne and offer treatments that may include chemical peels, LED therapy, IPL laser, Fotona acne treatments, or Acne facials with manual extractions. However, treatment should always be done in consultation with other experts including dermatologists, nutritionists and gynaecologists. “This integratedapproachaddressesboth internal and external factors contributing to acne, to provide a holistic, inside-out approach supporting long-term skin health and lasting results”, notes Chane Ann Marshall from Aesthetics by KCHLD.
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