Calling all gents, you reckon pole is just for the ladies? Well think again! Women have been chiseling their bodies with Pole Fitness classes for a while and now you can too with the specifically designed Pole Fitness Men’s classes at James & Alex Dance Studios. This class will challenge your upper body and core strength, as well as your flexibility in ways the gym just can’t - and it is way more fun. Located in the heart of Dubai Media City, James & Alex Dance Studios are offering their Men’s Pole Fitness classes on Saturdays at 1.30 pm. Classes cost Dhs 100 or book 10 classes for Dhs 900. Spaces are limited and pre-booking is required. Visit www.jamesandalex.com or call 04-4470773.